Blt in a Bowl
Transform the classic BLT sandwich into a refreshing and flavorful salad with this "BLT in a Bowl" recipe! Packed with crisp romaine lettuce, juicy cherry tomatoes, crunchy croutons, creamy avocado, and smoky bacon crumbles, this deconstructed twist delivers all the beloved flavors of a BLT in a lighter, gluten-friendly form. The zesty homemade dressing, made with mayonnaise, Greek yogurt, and a hint of garlic and lemon juice, perfectly ties the ingredients together for a creamy yet tangy finish. Ready in just 25 minutes from start to finish, this dish is perfect for a quick lunch, a crowd-pleasing side at a potluck, or a no-fuss dinner idea. Indulge in this salad that combines great taste, balanced textures, and effortless prep!
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Ingredients
- 4 cups Romaine lettuce
- 1.5 cups Cherry tomatoes
- 6 slices Bacon
- 1 large Avocado
- 0.25 cup Red onion
- 1 cup Croutons
- 0.25 cup Mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and chop the romaine lettuce into bite-size pieces. Place in a large salad bowl.
Step 2
Halve the cherry tomatoes and add them to the bowl.
Step 3
Cook the bacon in a skillet over medium heat until crispy. Once cooked, transfer to a paper-towel-lined plate to cool. Crumble the bacon into bite-size pieces and add it to the salad bowl.
Step 4
Dice the avocado and thinly slice the red onion. Add both to the bowl, along with the croutons.
Step 5
In a small mixing bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, lemon juice, garlic powder, salt, and black pepper until smooth and creamy.
Step 6
Pour the dressing over the salad ingredients and gently toss to combine, ensuring everything is evenly coated.
Step 7
Serve immediately and enjoy your BLT in a Bowl!
Nutrition Facts
| Serving size | 801.6 grams (801.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1269 |
| Total Fat 97.60g | 125% |
| Saturated Fat 16.20g | 81% |
| Polyunsaturated Fat 7.60g | |
| Cholesterol 110mg | 37% |
| Sodium 2735mg | 119% |
| Total Carbohydrate 75.20g | 27% |
| Dietary Fiber 20.90g | 75% |
| Total Sugars 12.90g | |
| Protein 31.30g | 63% |
| Vitamin D 8IU | 39% |
| Calcium 182mg | 14% |
| Iron 5mg | 28% |
| Potassium 2207mg | 47% |
Source of Calories