Nutrition Facts for Blt burgers

Blt Burgers

Sink your teeth into these irresistible BLT Burgers—a delicious twist on the classic bacon, lettuce, and tomato sandwich. Featuring juicy ground beef patties seasoned with garlic powder and smoked paprika, these burgers are flame-grilled or skillet-cooked to perfection, then crowned with melty cheddar cheese. Crispy bacon strips, fresh lettuce, ripe tomato slices, and a swipe of creamy mayonnaise layer beautifully between golden, butter-toasted buns for the ultimate flavor-packed bite. Ready in just 30 minutes, these homemade BLT Burgers are perfect for barbecues, weeknight dinners, or any time you're craving a satisfying, crowd-pleasing burger experience. Pair with fries or a crisp salad for a meal that’s sure to impress!

Nutriscore Rating: 51/100
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Image of Blt Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (80/20 blend preferred)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 8 pieces Bacon strips
  • 4 slices Cheddar cheese slices
  • 4 pieces Burger buns
  • 2 tablespoons Butter (softened)
  • 4 leaves Lettuce leaves
  • 1 large Tomato
  • 4 tablespoons Mayonnaise

Directions

Step 1

In a large mixing bowl, combine the ground beef, salt, black pepper, garlic powder, and smoked paprika. Mix gently until the seasoning is evenly distributed, being careful not to overwork the meat.

Step 2

Divide the meat mixture into 4 equal portions and shape them into round patties about ¾-inch thick. Make a small indentation in the center of each patty with your thumb to prevent it from puffing up during cooking.

Step 3

Heat a large skillet or grill over medium heat. Cook the bacon strips until crispy, about 3-4 minutes per side. Remove the bacon from the skillet and set aside on a paper towel-lined plate.

Step 4

In the same skillet or on the grill, cook the burger patties for about 4-5 minutes per side, or until they reach your desired level of doneness. During the last minute of cooking, place a slice of cheddar cheese on each patty to melt.

Step 5

While the burgers are cooking, butter the inside of the burger buns and toast them on the skillet or grill for 1-2 minutes, until golden brown.

Step 6

Slice the tomato into 4 even slices and wash the lettuce leaves thoroughly. Pat them dry with a paper towel.

Step 7

Assemble the burgers: Spread 1 tablespoon of mayonnaise on the bottom half of each toasted bun. Place a lettuce leaf, a slice of tomato, and two strips of bacon on top of the mayonnaise. Add the cooked beef patty with melted cheese, then top with the other half of the bun.

Step 8

Serve the BLT Burgers immediately with your favorite side dishes, such as fries or a salad. Enjoy!

Nutrition Facts

Serving size 1059.8 grams (1059.8g)
Amount per serving % Daily Value*
Calories 2908
Total Fat 203.60g 261%
Saturated Fat 73.20g 366%
Polyunsaturated Fat 0.10g
Cholesterol 551mg 184%
Sodium 7162mg 311%
Total Carbohydrate 117.20g 43%
Dietary Fiber 7.10g 25%
Total Sugars 23.20g
Protein 142.70g 285%
Vitamin D 28IU 141%
Calcium 1075mg 83%
Iron 15mg 81%
Potassium 1996mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 19.9%
Carbs: 16.3%