Blood Orange Plum and Grape Juice

Refresh your senses with this vibrant and nutrient-packed Blood Orange, Plum, and Grape Juice, a homemade blend bursting with natural sweetness and tangy undertones. Featuring the dynamic trio of juicy blood oranges, ripe plums, and sweet red grapes, this antioxidant-rich fruit juice is the perfect balance of bold flavors and wholesome goodness. A splash of cold water and optional honey enhance its smooth, refreshing texture, while the quick 15-minute prep ensures you’ll be sipping on this delightful drink in no time. Serve it chilled over ice for a hydrating pick-me-up or an elegant addition to brunch spreads. Whether you’re looking to boost your vitamin intake or simply enjoy a fresh, homemade juice, this recipe is a flavorful must-try!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 large Blood oranges
• 3 medium Plums
• 2 cups Red grapes
• 0.5 cups Cold water
• 1 cup Ice cubes
• 1 tablespoon Honey (optional)

Directions

Step 1

Wash all the fruit thoroughly under running water.

Step 2

Peel the blood oranges and remove any seeds. Cut into quarters to make blending easier.

Step 3

Pit the plums and slice them into halves or quarters.

Step 4

Pick the red grapes off their stems, discarding any mushy or overripe ones.

Step 5

Add the blood orange segments, plum slices, grapes, and the cold water to a blender.

Step 6

If desired, add honey at this stage for sweetness.

Step 7

Blend the mixture on high speed for 1-2 minutes, or until smooth and no large chunks of fruit remain.

Step 8

Place a fine mesh strainer or cheesecloth over a large bowl and pour the juice mixture through it to separate the pulp. Use a spoon or spatula to press down and extract as much juice as possible.

Step 9

Discard the leftover pulp (or save it for baking or composting).

Step 10

Pour the strained juice into glasses over ice cubes.

Step 11

Serve immediately for a fresh and vibrant flavor, and enjoy!

Nutrition Facts

Serving size	1679.5 grams (1679.5g)

Amount per serving	% Daily Value*
Calories	763

Total Fat 2.10g	3%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 195.10g	71%
Dietary Fiber 22.70g	81%
Total Sugars 152.20g
Protein 10.50g	21%

Vitamin D 0IU	0%
Calcium 387mg	30%
Iron 2mg	12%
Potassium 2384mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 5.0%

Carbs: 92.8%