Nutrition Facts for Bleu cheese celery salad

Bleu Cheese Celery Salad

Crisp, refreshing, and loaded with bold flavors, this Bleu Cheese Celery Salad is the perfect fusion of crunchy textures and tangy richness. Featuring tender slices of vibrant celery, creamy crumbles of bleu cheese, and nutty, earthy walnuts, this salad is brought to life with a zesty homemade dressing made from lemon juice, olive oil, Dijon mustard, and a touch of honey for balance. The addition of green onions adds a subtle hint of sharpness, while the dressing ties all the ingredients together in perfect harmony. Ready in just 10 minutes with no cooking required, this easy salad is an excellent choice for a light lunch, a satisfying side dish, or an elegant addition to your holiday table. Healthy, quick, and bursting with layers of flavor, this recipe will make you rethink the potential of humble celery!

Nutriscore Rating: 64/100
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Image of Bleu Cheese Celery Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 8 pieces celery stalks
  • 0.5 cup bleu cheese
  • 0.5 cup walnuts
  • 2 stalks green onions
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and pat dry the celery stalks. Trim the ends and slice the celery into thin, diagonal pieces.

Step 2

Crumble the bleu cheese and set it aside.

Step 3

Roughly chop the walnuts into bite-sized pieces if they are not already pre-chopped.

Step 4

Thinly slice the green onions and set them aside.

Step 5

In a small bowl, make the dressing by whisking together the lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper until well combined and emulsified.

Step 6

In a large mixing bowl, combine the sliced celery, chopped walnuts, green onions, and bleu cheese crumbles.

Step 7

Pour the dressing over the salad and gently toss everything together until evenly coated.

Step 8

Let the salad sit for a few minutes to allow the flavors to meld. Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size 608.1 grams (608.1g)
Amount per serving % Daily Value*
Calories 1266
Total Fat 115.10g 148%
Saturated Fat 31.40g 157%
Polyunsaturated Fat 32.30g
Cholesterol 84mg 28%
Sodium 2252mg 98%
Total Carbohydrate 30.80g 11%
Dietary Fiber 10.20g 36%
Total Sugars 15.10g
Protein 36.10g 72%
Vitamin D 1IU 3%
Calcium 805mg 62%
Iron 4mg 20%
Potassium 1508mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 11.1%
Carbs: 9.5%