Nutrition Facts for Blended strawberry fruit dip

Blended Strawberry Fruit Dip

Creamy, fruity, and irresistibly sweet, this Blended Strawberry Fruit Dip is a quick and versatile treat that will elevate any snack or party platter. Made with fresh strawberries, tangy plain Greek yogurt, and velvety cream cheese, this dip balances natural fruit flavor with a touch of indulgence. A hint of vanilla extract and powdered sugar adds just the right amount of sweetness, making it a perfect pairing for an array of fresh fruits like apples, bananas, or pineapple. Ready in just 10 minutes with no cooking required, this easy strawberry dip is ideal for summer gatherings, after-school snacks, or dessert spreads. Chill it for half an hour, and let the vibrant flavors shine in every creamy bite! Perfect for entertaining or a quick indulgence, this dip is a must-try for strawberry and fruit lovers alike.

Nutriscore Rating: 53/100
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Image of Blended Strawberry Fruit Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup fresh strawberries
  • 8 ounces cream cheese, softened
  • 1 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 cup Greek yogurt, plain

Directions

Step 1

Rinse the fresh strawberries thoroughly under cold water and gently pat them dry with a paper towel.

Step 2

Hull the strawberries by removing the green tops and any tough cores, then slice them into halves or quarters for easier blending.

Step 3

In a blender or food processor, add the sliced strawberries and blend until they are smooth and free of lumps. You may need to scrape down the sides to ensure even blending.

Step 4

In a large mixing bowl, combine the softened cream cheese, powdered sugar, and vanilla extract. Use a hand mixer (or a whisk) to beat these ingredients together until light and fluffy.

Step 5

Add the blended strawberry puree and plain Greek yogurt to the cream cheese mixture. Continue mixing until fully combined and smooth.

Step 6

Taste the dip and adjust the sweetness if desired, adding more powdered sugar a tablespoon at a time and mixing thoroughly after each addition.

Step 7

Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve the Blended Strawberry Fruit Dip with an assortment of fresh fruits such as apple slices, banana chunks, pineapple, or berries. Enjoy!

Nutrition Facts

Serving size 748 grams (748.0g)
Amount per serving % Daily Value*
Calories 1509
Total Fat 84.60g 108%
Saturated Fat 50.80g 254%
Polyunsaturated Fat 0.20g
Cholesterol 276mg 92%
Sodium 825mg 36%
Total Carbohydrate 154.60g 56%
Dietary Fiber 3.00g 11%
Total Sugars 142.10g
Protein 40.00g 80%
Vitamin D 0IU 0%
Calcium 533mg 41%
Iron 2mg 9%
Potassium 804mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 10.4%
Carbs: 40.2%