Blend of Nations Chicken

Take your taste buds on a global adventure with "Blend of Nations Chicken," a savory, spice-infused dish that fuses bold flavors from across the world. Juicy, bone-in chicken thighs are pan-seared to golden perfection and then simmered in a luscious sauce featuring aromatic garlic, onion, and ginger, along with warm spices like cumin, coriander, turmeric, and paprika. The addition of harissa paste and crushed tomatoes introduces a fiery North African touch, balanced beautifully with creamy richness and a refreshing burst of lemon juice. Garnished with fresh cilantro, this dish is a feast for the senses and pairs perfectly with fluffy naan or steamed rice. Ready in just one hour, "Blend of Nations Chicken" is a one-skillet masterpiece that's perfect for weeknight dinners or special occasions. Try it today and immerse yourself in a truly international culinary experience!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 6 pieces chicken thighs (bone-in, skin-on)
• 3 tablespoons olive oil
• 4 pieces garlic cloves, minced
• 1 large onion, finely chopped
• 1 tablespoon ginger, minced
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1 teaspoon paprika
• 0.5 teaspoon turmeric powder
• 1 cup crushed tomatoes
• 0.5 cup heavy cream
• 1 teaspoon harissa paste
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup water
• 4 servings naan or cooked rice (for serving)

Directions

Step 1

Pat the chicken thighs dry with a paper towel, then season both sides with salt and black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 3

Sear the chicken thighs, skin-side down, for about 4-5 minutes, until the skin is golden and crispy. Flip and sear the other side for another 2-3 minutes. Remove the chicken and set aside.

Step 4

In the same skillet, lower the heat to medium, then add the remaining 1 tablespoon of olive oil.

Step 5

Add the minced garlic, chopped onion, and minced ginger. Sauté for 3-4 minutes until softened and fragrant.

Step 6

Stir in the cumin powder, coriander powder, paprika, and turmeric. Cook for 1 minute to toast the spices.

Step 7

Pour in the crushed tomatoes and harissa paste. Stir well and let the mixture simmer for 3-4 minutes.

Step 8

Add the heavy cream and water, stirring to combine. Taste and adjust seasoning with additional salt if needed.

Step 9

Return the seared chicken thighs to the skillet, nestling them into the sauce. Cover and let the dish simmer on low heat for 25-30 minutes, until the chicken is cooked through and tender.

Step 10

Finish with a squeeze of fresh lemon juice and sprinkle the chopped cilantro over the top.

Step 11

Serve hot with naan or cooked rice for a complete meal.

Nutrition Facts

Serving size	1947.3 grams (1947.3g)

Amount per serving	% Daily Value*
Calories	3873

Total Fat 248.20g	318%
Saturated Fat 78.40g	392%
Polyunsaturated Fat 4.00g
Cholesterol 869mg	290%
Sodium 4843mg	211%
Total Carbohydrate 216.80g	79%
Dietary Fiber 16.70g	60%
Total Sugars 22.60g
Protein 200.20g	400%

Vitamin D 0IU	0%
Calcium 412mg	32%
Iron 22mg	123%
Potassium 2953mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 20.5%

Carbs: 22.2%