Nutrition Facts for Blend chill strawberry salsa

Blend Chill Strawberry Salsa

Brighten up your appetizer game with this irresistibly fresh and fruity Blend Chill Strawberry Salsa! Featuring a vibrant mix of juicy strawberries, zesty lime juice, a hint of sweetness from honey, and the spicy kick of jalapeño, this salsa creates a perfect harmony of flavors in just 15 minutes of prep time. Finely chopped red onion and cilantro add layers of bold, aromatic depth, while a quick pulse in the blender ensures the ideal chunky texture. Serve this chilled salsa as a refreshing dip with tortilla chips, a sweet-and-spicy topping for tacos or grilled fish, or even as a unique salad enhancer. Packed with bold ingredients and bursting with summer vibes, this easy-to-make recipe is sure to be a showstopper at your next gathering!

Nutriscore Rating: 79/100
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Image of Blend Chill Strawberry Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups strawberries
  • 1 small jalapeño
  • 0.25 cup red onion
  • 0.25 cup cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper

Directions

Step 1

Wash and hull the strawberries, then chop them into small, bite-sized pieces for easier blending.

Step 2

Finely dice the jalapeño, removing the seeds and membranes if you prefer less heat.

Step 3

Chop the red onion and cilantro into fine pieces.

Step 4

In a blender or food processor, combine the strawberries, jalapeño, red onion, cilantro, lime juice, honey, salt, and black pepper.

Step 5

Pulse the mixture 4-5 times to achieve a slightly chunky salsa consistency. Do not overblend, as the salsa should retain some texture.

Step 6

Taste and adjust the seasoning with additional salt or lime juice if needed.

Step 7

Transfer the salsa to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve chilled with tortilla chips, over grilled fish, or as a topping for tacos or salads.

Nutrition Facts

Serving size 418.3 grams (418.3g)
Amount per serving % Daily Value*
Calories 161
Total Fat 0.80g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 38.20g 14%
Dietary Fiber 6.60g 24%
Total Sugars 24.70g
Protein 2.80g 6%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 1mg 7%
Potassium 433mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 6.5%
Carbs: 89.3%