Nutrition Facts for Blaukraut red cabbage

Blaukraut Red Cabbage

Transform your next meal into a taste of Bavarian tradition with this classic Blaukraut Red Cabbage recipe. Vibrantly hued and bursting with sweet, tangy, and spiced flavors, this dish combines tender red cabbage, crisp apple, and aromatic spices like cloves and cinnamon, all simmered to perfection in a blend of red wine and red wine vinegar. Perfect as a side dish for hearty roasted meats, sausages, or festive holiday feasts, it's an irresistible combination of warmth and richness. With just 15 minutes of prep and easy-to-follow instructions, this comforting German-inspired recipe is ideal for adding a burst of color and flavor to your table.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Blaukraut Red Cabbage
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 1 head red cabbage
  • 2 tablespoons butter
  • 1 medium onion
  • 1 large apple
  • 3 tablespoons red wine vinegar
  • 2 tablespoons sugar
  • 3 whole cloves
  • 1 piece bay leaf
  • 1 piece cinnamon stick
  • 1 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 cup red wine

Directions

Step 1

Remove the outer leaves from the red cabbage and cut it into quarters. Remove the core and thinly slice the cabbage.

Step 2

Peel and finely chop the onion. Peel the apple, core it, and dice it into small pieces.

Step 3

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 4

Add the diced apple to the pot and cook for another 3 minutes, stirring occasionally.

Step 5

Stir in the red cabbage and cook for 5 minutes, allowing it to soften slightly.

Step 6

Add the red wine vinegar, sugar, cloves, bay leaf, cinnamon stick, water, salt, and pepper. Stir well to combine.

Step 7

Cover the pot with a lid and reduce the heat to low. Simmer the cabbage for 45 minutes, stirring occasionally to prevent sticking.

Step 8

Pour in the red wine and stir to incorporate. Continue cooking for another 10-15 minutes, or until the cabbage is tender and the flavors are well-developed.

Step 9

Remove the bay leaf, cinnamon stick, and cloves (if you can find them) before serving.

Step 10

Serve warm as a side dish alongside roasted meats, sausages, or holiday meals.

Nutrition Facts

Serving size 1842.3 grams (1842.3g)
Amount per serving % Daily Value*
Calories 961
Total Fat 25.70g 33%
Saturated Fat 13.50g 68%
Polyunsaturated Fat 0.80g
Cholesterol 66mg 22%
Sodium 2812mg 122%
Total Carbohydrate 161.40g 59%
Dietary Fiber 32.90g 118%
Total Sugars 93.60g
Protein 14.50g 29%
Vitamin D 5IU 23%
Calcium 598mg 46%
Iron 10mg 56%
Potassium 3169mg 67%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 6.2%
Carbs: 69.1%