Nutrition Facts for Blackening spice mix

Blackening Spice Mix

Elevate your cooking with this bold and versatile Blackening Spice Mix, a dynamic blend of smoky paprika, zesty onion and garlic powders, and a punch of cayenne pepper for the perfect kick. Balanced with earthy dried thyme and oregano, plus a touch of salt and black pepper, this homemade seasoning is a must-have for delivering rich, Cajun-inspired flavors to any dish. Ready in just 5 minutes, it’s perfect for creating a flavorful crust on fish, chicken, or vegetables when pan-seared or grilled. Make a batch today, and keep this spice mix on hand for quick, effortless seasoning that brings restaurant-quality dishes to your table. Store in an airtight container for up to 6 months to enjoy its vibrant flavors anytime!

Nutriscore Rating: 73/100
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Image of Blackening Spice Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 tablespoons Paprika
  • 1 tablespoon Onion powder
  • 1 tablespoon Garlic powder
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt

Directions

Step 1

In a small mixing bowl, combine the paprika, onion powder, garlic powder, cayenne pepper, ground black pepper, dried thyme, dried oregano, and salt.

Step 2

Use a whisk or fork to thoroughly mix all the spices together until well combined.

Step 3

Transfer the blackening spice mix into an airtight container or spice jar for storage.

Step 4

Store in a cool, dark place for up to 6 months to maintain freshness.

Step 5

Use as needed to season your desired protein or vegetables before cooking. For optimal results, apply generously and press the mix onto the surface for a flavorful crust.

Nutrition Facts

Serving size 41.8 grams (41.8g)
Amount per serving % Daily Value*
Calories 110
Total Fat 2.60g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2383mg 104%
Total Carbohydrate 23.70g 9%
Dietary Fiber 8.50g 30%
Total Sugars 1.90g
Protein 4.80g 10%
Vitamin D 0IU 0%
Calcium 105mg 8%
Iron 5mg 28%
Potassium 550mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 14.0%
Carbs: 69.0%