Nutrition Facts for Blackened shrimp

Blackened Shrimp

Transform simple shrimp into a bold, smoky masterpiece with this quick and flavorful Blackened Shrimp recipe! Perfectly seasoned with a blend of paprika, garlic powder, cayenne, and dried herbs, these succulent shrimp are seared to perfection in a sizzling cast-iron skillet for a crispy, charred crust that locks in juicy tenderness. Ready in just 15 minutes, this dish is ideal for weeknight dinners or an impressive appetizer. Drizzle with fresh-squeezed lemon for a zesty finish, and pair them with rice, pasta, or a vibrant salad for a complete meal. Bursting with Cajun-inspired flavors and easy enough for cooks of all skill levels, Blackened Shrimp is a must-try seafood delight!

Nutriscore Rating: 67/100
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Image of Blackened Shrimp
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons butter
  • 1 each lemon, cut into wedges

Directions

Step 1

In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, black pepper, and salt.

Step 2

Pat the shrimp dry with paper towels to remove excess moisture.

Step 3

Place the shrimp in a large bowl and drizzle with olive oil. Toss to coat the shrimp evenly.

Step 4

Sprinkle the spice mixture over the shrimp and toss until all shrimp are well-coated.

Step 5

Heat a large cast-iron skillet over medium-high heat and add the butter.

Step 6

Once the butter has melted and begins to bubble, add the shrimp in a single layer. Allow the shrimp to cook for 1-2 minutes on each side until they are pink in color and slightly charred.

Step 7

Remove the shrimp from the skillet and serve immediately with lemon wedges on the side.

Nutrition Facts

Serving size 533.5 grams (533.5g)
Amount per serving % Daily Value*
Calories 959
Total Fat 53.70g 69%
Saturated Fat 17.80g 89%
Polyunsaturated Fat 3.40g
Cholesterol 923mg 308%
Sodium 1841mg 80%
Total Carbohydrate 11.70g 4%
Dietary Fiber 4.40g 16%
Total Sugars 1.20g
Protein 111.30g 223%
Vitamin D 5IU 23%
Calcium 380mg 29%
Iron 4mg 24%
Potassium 1471mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 45.6%
Carbs: 4.8%