Blackberry Smoothie

Refresh your morning routine with this vibrant and naturally sweet Blackberry Smoothie, a perfect blend of wholesome ingredients and bold flavors. Bursting with the juicy goodness of fresh blackberries, creamy plain Greek yogurt, and unsweetened almond milk, this smoothie is a nutritious yet indulgent way to start the day or recharge in the afternoon. A touch of honey and a hint of vanilla extract elevate the flavor profile while six ice cubes create a luxuriously silky texture. Ready in just 5 minutes with no cooking required, this smoothie is ideal for busy mornings and makes two generous servings. Garnish with fresh blackberries or a sprig of mint for an added touch of elegance! Whether you're looking for a healthy breakfast, a post-workout snack, or a midday treat, this blackberry smoothie recipe is sure to satisfy. Perfect for fans of quick, healthy, and dairy-free smoothies!

Nutriscore Rating: 75/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1.5 cups fresh blackberries
1 cup plain Greek yogurt
0.75 cup unsweetened almond milk
1 tablespoon honey
0.5 teaspoon vanilla extract
6 pieces ice cubes

Directions

Step 1

Wash the blackberries thoroughly under cold running water and pat them dry with a clean kitchen towel.

Step 2

Add the blackberries, Greek yogurt, almond milk, honey, vanilla extract, and ice cubes to a blender.

Step 3

Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy, about 1 to 2 minutes.

Step 4

Taste the smoothie and adjust sweetness by adding a little more honey if needed. Blend briefly to combine.

Step 5

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few fresh blackberries or a sprig of mint.

Portion size

Nutrition Facts

Serving size	847.1 grams (847.1g)

Amount per serving	% Daily Value*
Calories	371

Total Fat 8.10g	10%
Saturated Fat 3.20g	16%
Polyunsaturated Fat 0.70g
Cholesterol 25mg	8%
Sodium 197mg	9%
Total Carbohydrate 48.90g	18%
Dietary Fiber 11.60g	41%
Total Sugars 36.80g
Protein 28.60g	57%

Vitamin D 66IU	330%
Calcium 662mg	51%
Iron 2mg	12%
Potassium 775mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 29.9%

Carbs: 51.1%