Nutrition Facts for Blackberry raspberry sauce

Blackberry Raspberry Sauce

Elevate your desserts and breakfast dishes with this luscious Blackberry Raspberry Sauce, a vibrant blend of sweet, tart berries and a touch of citrus. Perfectly balanced with granulated sugar, fresh lemon juice, and a hint of vanilla, this easy 15-minute recipe features blackberries and raspberries simmered to juicy perfection. A simple cornstarch slurry ensures the sauce achieves a silky, thickened consistency, while an optional straining step lets you create a smooth, seed-free finish. Ideal for drizzling over pancakes, waffles, ice cream, or cheesecake, this versatile fruit sauce can be served warm or chilled, making it an irresistible addition to your kitchen repertoire.

Nutriscore Rating: 72/100
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Image of Blackberry Raspberry Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup blackberries
  • 1 cup raspberries
  • 0.5 cup granulated sugar
  • 1 tablespoon lemon juice
  • 2 tablespoons water
  • 1 teaspoon cornstarch
  • 0.5 teaspoon vanilla extract

Directions

Step 1

In a medium saucepan, combine the blackberries, raspberries, sugar, lemon juice, and water.

Step 2

Place the saucepan over medium heat and stir gently to dissolve the sugar.

Step 3

Bring the mixture to a gentle simmer, stirring occasionally, and cook for about 5-7 minutes until the berries soften and release their juices.

Step 4

In a small bowl, mix the cornstarch with 1 teaspoon of water to create a slurry.

Step 5

Add the cornstarch slurry to the saucepan and stir well to incorporate.

Step 6

Continue to cook for another 2-3 minutes, stirring constantly, until the sauce begins to thicken to your desired consistency.

Step 7

Remove the saucepan from the heat and stir in the vanilla extract.

Step 8

Optional: For a smooth sauce, carefully strain the mixture through a fine-mesh sieve to remove the seeds, using the back of a spoon to press the sauce through.

Step 9

Allow the sauce to cool slightly before serving. Serve warm or chilled, depending on your preference.

Nutrition Facts

Serving size 449.3 grams (449.3g)
Amount per serving % Daily Value*
Calories 543
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 1.00g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 136.00g 49%
Dietary Fiber 17.80g 64%
Total Sugars 114.60g
Protein 3.90g 8%
Vitamin D 0IU 0%
Calcium 84mg 6%
Iron 2mg 11%
Potassium 490mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 2.7%
Carbs: 94.5%