Blackberry Poppy Seed Dressing

Brighten up your salads with the vibrant flavors of Blackberry Poppy Seed Dressing, a quick and easy homemade option that combines fresh, juicy blackberries with a tangy-sweet blend of apple cider vinegar, honey, and Dijon mustard. This creamy, emulsified dressing, featuring a touch of extra-virgin olive oil and the distinctive crunch of poppy seeds, is perfectly balanced with a hint of salt and pepper. Ready in just 10 minutes, this versatile dressing is not only a feast for the palate but also a visual delight with its bold magenta hue. Ideal for drizzling over leafy greens or using as a fruit salad glaze, it’s a must-try for anyone looking to elevate their dishes with wholesome, artisanal flair. Vegan-friendly with simple substitutions, this recipe is proof that homemade dressings can be both gourmet and accessible.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup fresh blackberries
• 0.25 cup extra-virgin olive oil
• 2 tablespoons honey
• 2 tablespoons apple cider vinegar
• 1 teaspoon Dijon mustard
• 1 tablespoon poppy seeds
• 0.25 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 tablespoon water

Directions

Step 1

Rinse the blackberries thoroughly under cold water and pat them dry.

Step 2

In a blender or food processor, combine the blackberries, apple cider vinegar, honey, Dijon mustard, salt, pepper, and water.

Step 3

Blend the mixture on high speed until smooth and well combined. This should take about 1-2 minutes.

Step 4

Strain the blended mixture through a fine-mesh sieve into a bowl to remove the blackberry seeds, using a spoon to press the liquid through.

Step 5

Slowly whisk in the olive oil until the dressing is emulsified and smooth.

Step 6

Stir in the poppy seeds until evenly distributed.

Step 7

Taste the dressing and adjust seasoning if necessary, adding more salt or honey according to preference.

Step 8

Transfer the dressing to a jar or container with a lid and refrigerate for at least 30 minutes before using to allow the flavors to meld.

Step 9

Shake the jar or stir before serving. Drizzle over salads, use as a dip, or enjoy as desired.

Nutrition Facts

Serving size	264.2 grams (264.2g)

Amount per serving	% Daily Value*
Calories	652

Total Fat 65.00g	83%
Saturated Fat 8.60g	43%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 712mg	31%
Total Carbohydrate 17.00g	6%
Dietary Fiber 9.50g	34%
Total Sugars 7.50g
Protein 3.70g	7%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	11%
Potassium 326mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%

Protein: 2.2%

Carbs: 10.2%