Nutrition Facts for Blackberry lemonade

Blackberry Lemonade

Quench your thirst with this refreshingly vibrant Blackberry Lemonade, a delightful twist on the classic summer beverage. Packed with the sweet-tart flavor of juicy blackberries and freshly squeezed lemons, this homemade drink strikes the perfect balance between tangy and sweet. A simple blackberry syrup is made by simmering fresh berries with sugar, creating a rich and fruity base for the lemonade. With just 10 minutes of prep time, this quick and easy recipe is perfect for any occasion, from backyard barbecues to relaxing afternoons. Serve it over ice and garnish with fresh mint leaves for an irresistible touch of elegance. Whether you're hosting guests or treating yourself, this berry-infused lemonade is sure to become your go-to refreshment.

Nutriscore Rating: 71/100
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Image of Blackberry Lemonade
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Blackberries
  • 0.5 cup Granulated sugar
  • 3 cups (divided) Water
  • 4 whole Lemons
  • 2 cups Ice cubes
  • 4 sprigs Fresh mint leaves (optional, for garnish)

Directions

Step 1

Add the blackberries, granulated sugar, and 1 cup of water to a small saucepan over medium heat.

Step 2

Simmer the mixture for about 5 minutes, stirring occasionally, until the blackberries begin to break down and the sugar dissolves completely.

Step 3

Remove the saucepan from heat and allow the mixture to cool slightly.

Step 4

Using a fine-mesh sieve, strain the blackberry syrup into a bowl, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.

Step 5

Juice the 4 lemons into a large pitcher, removing seeds but leaving some pulp if desired.

Step 6

Add the strained blackberry syrup and the remaining 2 cups of water to the pitcher. Stir well to combine.

Step 7

Taste the lemonade and add more sugar if needed, stirring until dissolved.

Step 8

Fill glasses with ice cubes, then pour the blackberry lemonade over the ice.

Step 9

Garnish each glass with a sprig of fresh mint, if desired, and serve chilled.

Nutrition Facts

Serving size 1722 grams (1722.0g)
Amount per serving % Daily Value*
Calories 534
Total Fat 1.40g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 140.10g 51%
Dietary Fiber 16.40g 59%
Total Sugars 113.10g
Protein 6.60g 13%
Vitamin D 0IU 0%
Calcium 207mg 16%
Iron 4mg 24%
Potassium 683mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 4.4%
Carbs: 93.5%