Nutrition Facts for Blackberry julep

Blackberry Julep

Sip into pure refreshment with this irresistibly fruity Blackberry Julep—a vibrant twist on the classic mint julep that’s perfect for warm-weather sipping. Fresh blackberries and fragrant mint leaves are muddled with just the right touch of sugar, creating a naturally sweet base that beautifully complements the rich, smoky notes of bourbon. Served over a mountain of crushed ice, this easy-to-make cocktail is both cooling and sophisticated, with just 10 minutes of prep time. Elevate your presentation with a sprig of mint or a single plump blackberry for a garnish that’s as stunning as it is seasonal. Whether you’re hosting a backyard party or unwinding after a busy day, this bourbon-based blackberry cocktail is a must-try for lovers of berry-forward drinks and classic Southern-style cocktails.

Nutriscore Rating: 65/100
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Image of Blackberry Julep
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 10 pieces Fresh blackberries
  • 10 leaves Fresh mint leaves
  • 2 teaspoons Granulated sugar
  • 2 cups Crushed ice
  • 2 ounces Bourbon
  • 1 ounce Water
  • 1 piece Blackberry or mint sprig (for garnish)

Directions

Step 1

In a sturdy glass or cocktail shaker, combine the blackberries, mint leaves, and granulated sugar.

Step 2

Muddle the ingredients gently with a muddler or the back of a spoon to release the juices and aromas without tearing the mint leaves excessively.

Step 3

Fill a serving glass with crushed ice to the brim.

Step 4

In the same glass or shaker with the muddled mixture, add the bourbon and water. Stir thoroughly to combine.

Step 5

Strain the mixture into the serving glass over the crushed ice, discarding the solids.

Step 6

Garnish with a fresh sprig of mint or a single blackberry on top for an elegant presentation.

Step 7

Serve immediately with a straw or a stirring stick, and enjoy your Blackberry Julep!

Nutrition Facts

Serving size 44.4 grams (44.4g)
Amount per serving % Daily Value*
Calories 36
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 9.40g 3%
Dietary Fiber 0.40g 1%
Total Sugars 8.90g
Protein 0.10g 0%
Vitamin D 0IU 0%
Calcium 4mg 0%
Iron 0mg 1%
Potassium 11mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 1.0%
Carbs: 96.7%