Nutrition Facts for Blackberry chutney

Blackberry Chutney

Elevate your condiment game with this luscious Blackberry Chutney, a perfect balance of sweet, tangy, and spiced flavors that will tantalize your taste buds. Made with ripe blackberries, tender red onions, and diced apple, this vibrant chutney is simmered with warm spices like cinnamon, ginger, and cloves, creating a rich, jam-like consistency. The addition of apple cider vinegar and a touch of fresh lemon juice adds a zesty brightness, making it the ultimate pairing for cheese boards, roasted meats, or even toasted bread. Quick to prepare and easy to store, this homemade chutney is ideal for adding gourmet flair to your everyday meals. Perfect for preserving the flavors of the season, this recipe is a must-try for fans of homemade condiments!

Nutriscore Rating: 72/100
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Image of Blackberry Chutney
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 500 grams Blackberries
  • 1 medium (finely chopped) Red onion
  • 1 medium (peeled, cored, and diced) Apple
  • 150 grams Brown sugar
  • 150 milliliters Apple cider vinegar
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Ground cloves
  • 0.5 teaspoons Salt
  • 1 tablespoon Lemon juice

Directions

Step 1

Rinse the blackberries under cold water and set them aside to drain.

Step 2

In a medium-sized saucepan, add the chopped red onion, diced apple, and blackberries.

Step 3

Stir in the brown sugar, apple cider vinegar, ground cinnamon, ground ginger, ground cloves, and salt.

Step 4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 5

Reduce the heat to low and let it cook for 30-40 minutes, stirring frequently to prevent sticking. The mixture should thicken and the fruit should break down.

Step 6

Once the chutney has reached a thick, jam-like consistency, remove it from the heat and stir in the lemon juice.

Step 7

Allow the chutney to cool slightly, then transfer it to sterilized jars and seal tightly.

Step 8

Let the chutney cool completely before storing in the refrigerator. For best flavor, allow it to sit for at least 24 hours before serving.

Nutrition Facts

Serving size 1133.9 grams (1133.9g)
Amount per serving % Daily Value*
Calories 992
Total Fat 3.00g 4%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 1.50g
Cholesterol 0mg 0%
Sodium 1242mg 54%
Total Carbohydrate 238.60g 87%
Dietary Fiber 33.50g 120%
Total Sugars 198.50g
Protein 8.90g 18%
Vitamin D 0IU 0%
Calcium 337mg 26%
Iron 5mg 28%
Potassium 1529mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 3.5%
Carbs: 93.8%