Nutrition Facts for Blackberry bbq sauce

Blackberry Bbq Sauce

Elevate your barbecue game with this rich and tangy Blackberry BBQ Sauce, a vibrant twist on classic flavors that’s as versatile as it is delicious! Bursting with the natural sweetness of fresh blackberries and balanced by the smoky depth of paprika and Worcestershire sauce, this homemade creation is the ultimate condiment for grilled meats, burgers, or roasted vegetables. The recipe combines the tartness of apple cider vinegar with the honeyed warmth of brown sugar for a perfectly balanced sauce that can be tailored to your heat preference with a pinch of cayenne. Quick and easy to prepare in just 35 minutes, this sauce is perfect for summer cookouts or as a flavorful dip. Plus, it stores well in the fridge, making it a go-to addition for all your barbecue cravings!

Nutriscore Rating: 67/100
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Image of Blackberry Bbq Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Fresh blackberries
  • 1 cup Ketchup
  • 0.25 cup Apple cider vinegar
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper (optional, for heat)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Water

Directions

Step 1

In a medium-sized saucepan, combine the blackberries and water. Bring to a boil over medium heat, then reduce to a simmer. Cook for 5-7 minutes, stirring occasionally, until the blackberries soften and start to break down.

Step 2

Use a spoon or potato masher to crush the blackberries into a pulp. Optionally, for a smoother sauce, press the mixture through a fine mesh sieve into a bowl to remove seeds, then return the strained liquid to the saucepan.

Step 3

Add the ketchup, apple cider vinegar, brown sugar, honey, Worcestershire sauce, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and black pepper to the saucepan. Stir well to combine.

Step 4

Bring the mixture to a gentle boil over medium heat, then reduce the heat to low and let it simmer for 15-20 minutes, stirring occasionally, until the sauce thickens to a desirable consistency.

Step 5

Taste and adjust the seasoning as needed. Add a pinch of salt, an extra drizzle of honey for sweetness, or a dash of cayenne for more heat, depending on your preference.

Step 6

Remove the saucepan from the heat and let the sauce cool slightly. Transfer to an airtight container or jar. The sauce can be used immediately or stored in the refrigerator for up to 2 weeks.

Step 7

Serve the Blackberry BBQ Sauce with grilled chicken, ribs, burgers, or as a dipping sauce for fries or vegetables.

Nutrition Facts

Serving size 811.8 grams (811.8g)
Amount per serving % Daily Value*
Calories 649
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2402mg 104%
Total Carbohydrate 162.60g 59%
Dietary Fiber 16.70g 60%
Total Sugars 128.00g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 159mg 12%
Iron 4mg 22%
Potassium 806mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 3.0%
Carbs: 94.6%