Nutrition Facts for Blackberry apple jam

Blackberry Apple Jam

Capture the essence of summer fruits with this irresistible Blackberry Apple Jam recipe, a perfectly balanced blend of tart blackberries and sweet, tender apples. This small-batch jam is made with just five simple ingredients: fresh blackberries, diced apples, granulated sugar, a splash of zesty lemon juice, and a touch of water. The result is a rich, jewel-toned spread bursting with natural flavors and homemade charm. Ready in under an hour, this jam features a fuss-free stovetop method that thickens to perfection without the need for added pectin. Spread it over warm toast, swirl it into yogurt, or use it as an elegant topping for pastries—this versatile jam is sure to elevate your pantry staples. Ideal for seasonal fruit lovers, it's a delightful way to enjoy the harvest all year long.

Nutriscore Rating: 61/100
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Image of Blackberry Apple Jam
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 500 grams blackberries
  • 250 grams apples (peeled, cored, and diced)
  • 500 grams granulated sugar
  • 2 tablespoons lemon juice
  • 125 milliliters water

Directions

Step 1

Wash the blackberries thoroughly and set them aside to drain.

Step 2

Peel, core, and dice the apples into small chunks, ensuring they cook evenly.

Step 3

In a large heavy-bottomed pot, combine the diced apples and water. Cook over medium heat for 10 minutes, stirring occasionally, until the apples soften and become slightly mushy.

Step 4

Add the blackberries to the pot and stir well. Cook for another 10 minutes, gently mashing the berries and apples with the back of a wooden spoon or a potato masher as they soften.

Step 5

Stir in the granulated sugar and lemon juice, ensuring the sugar fully dissolves before bringing the mixture to a gentle boil.

Step 6

Reduce the heat to a steady simmer and cook for 20-25 minutes, stirring frequently to prevent burning. The jam should thicken as it cooks.

Step 7

To test if the jam is ready, place a small dollop onto a chilled plate. Tilt the plate slightly; if the jam wrinkles and holds its shape, it is done. If not, cook for a few more minutes and test again.

Step 8

Once the desired consistency is reached, carefully pour the jam into sterilized jars while still hot, leaving about 1/4-inch of headspace.

Step 9

Seal the jars with lids and allow them to cool to room temperature. Store in the refrigerator for immediate use or process in a boiling water bath for longer storage.

Nutrition Facts

Serving size 1406.8 grams (1406.8g)
Amount per serving % Daily Value*
Calories 2256
Total Fat 3.00g 4%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 1.40g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 585.10g 213%
Dietary Fiber 32.60g 116%
Total Sugars 550.20g
Protein 7.80g 16%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 3mg 19%
Potassium 1108mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.3%
Carbs: 97.6%