Nutrition Facts for Black rye bread abm

Black Rye Bread Abm

Elevate your homemade bread game with this robust and flavorful Black Rye Bread ABM recipe, specially designed for your bread machine. Packed with earthy rye flour, a hint of molasses, and a touch of unsweetened cocoa powder for depth, this bread delivers a dark, hearty loaf with rich, complex flavors. Caraway seeds infuse it with a classic, aromatic kick, making it the perfect companion for savory dishes or simply toasted with butter. With minimal prep time and the convenience of your bread maker, this recipe ensures bakery-quality results every time. Whether for a rustic sandwich or a comforting side, this black rye bread is a deliciously unique addition to your table.

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:180 mins
Total Time:190 mins
Servings: 10

Ingredients

  • 1.33 cups Warm water
  • 0.25 cups Molasses
  • 2 tablespoons Vegetable oil
  • 1 teaspoons Salt
  • 2 tablespoons Brown sugar
  • 1 tablespoons Caraway seeds
  • 1.5 tablespoons Unsweetened cocoa powder
  • 1.5 cups Rye flour
  • 2 cups Bread flour
  • 2.25 teaspoons Instant dry yeast

Directions

Step 1

Add the warm water, molasses, and vegetable oil to the bread machine pan.

Step 2

Sprinkle the salt, brown sugar, caraway seeds, and cocoa powder over the wet ingredients.

Step 3

Add the rye flour and bread flour to the pan, ensuring the flour covers the liquids completely.

Step 4

Make a small well in the center of the flour and add the instant dry yeast.

Step 5

Place the bread machine pan into the machine, ensuring it is properly seated.

Step 6

Select the Basic or Whole Wheat bread setting on the machine (depending on your model), choose the crust color of your preference (light or medium are recommended), and start the machine.

Step 7

Once the baking cycle is complete, carefully remove the bread from the machine and transfer it to a cooling rack.

Step 8

Allow the bread to cool completely before slicing and serving.

Nutrition Facts

Serving size 896 grams (896.0g)
Amount per serving % Daily Value*
Calories 2079
Total Fat 34.40g 44%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 16.80g
Cholesterol 0mg 0%
Sodium 2407mg 105%
Total Carbohydrate 413.80g 150%
Dietary Fiber 38.30g 137%
Total Sugars 79.80g
Protein 52.40g 105%
Vitamin D 0IU 0%
Calcium 271mg 21%
Iron 21mg 117%
Potassium 2558mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 9.6%
Carbs: 76.1%