Nutrition Facts for Black pepper pasta

Black Pepper Pasta

Black Pepper Pasta is a simple yet sophisticated dish that celebrates the bold, aromatic flavor of freshly cracked black pepper. This quick and easy recipe comes together in just 25 minutes, making it a perfect choice for a weeknight dinner or an elevated lunch. Al dente spaghetti is tossed in a buttery, pepper-infused sauce, enriched with the nutty creaminess of Parmesan cheese and a touch of olive oil for balance. The secret to its silky texture lies in using starchy pasta water to create a luscious emulsion that clings to every strand of spaghetti. Serve it with a sprinkle of fresh parsley for a pop of color and an optional herbal note. This minimalist Italian-inspired recipe is proof that a handful of pantry staples can transform into an irresistible, restaurant-quality meal.

Nutriscore Rating: 58/100
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Image of Black Pepper Pasta
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 300 grams spaghetti
  • 2 teaspoons black pepper
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 60 grams Parmesan cheese, finely grated
  • 1 teaspoon salt
  • 1 cup pasta water
  • 2 tablespoons parsley, chopped (optional)

Directions

Step 1

Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook until al dente according to the package instructions. Reserve 1 cup of pasta water, then drain the pasta.

Step 2

While the pasta is cooking, heat a large skillet over medium heat. Add the olive oil and 2 tablespoons of unsalted butter, allowing the butter to melt completely.

Step 3

Add the freshly cracked black pepper to the skillet and toast it for 1-2 minutes, stirring frequently, to release its aroma.

Step 4

Lower the heat to medium-low and add 1/2 cup of the reserved pasta water to the skillet. Stir and let it simmer for about 1 minute to create a base for the sauce.

Step 5

Add the drained pasta to the skillet and toss to coat the noodles evenly in the butter-pepper mixture.

Step 6

Gradually sprinkle in the grated Parmesan cheese while tossing the pasta, ensuring the cheese melts and combines with the sauce.

Step 7

If the sauce appears too thick, add more of the reserved pasta water, a tablespoon at a time, until it reaches your desired consistency.

Step 8

Stir in the remaining tablespoon of butter for a glossy finish. Taste and adjust seasoning with salt, if necessary.

Step 9

Transfer the pasta to serving plates or a large bowl. Garnish with chopped parsley, if using, and serve immediately.

Nutrition Facts

Serving size 670 grams (670.0g)
Amount per serving % Daily Value*
Calories 1181
Total Fat 69.80g 89%
Saturated Fat 34.70g 174%
Polyunsaturated Fat 1.30g
Cholesterol 141mg 47%
Sodium 3292mg 143%
Total Carbohydrate 99.10g 36%
Dietary Fiber 6.80g 24%
Total Sugars 2.90g
Protein 41.20g 82%
Vitamin D 0IU 0%
Calcium 741mg 57%
Iron 7mg 40%
Potassium 342mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 13.9%
Carbs: 33.3%