Black Pepper Chicken

Savor the bold flavors of Black Pepper Chicken, a quick and satisfying stir-fry brimming with vibrant bell peppers, tender chicken, and the warm, peppery kick of freshly ground black pepper. This 40-minute recipe combines savory soy sauce, rich oyster sauce, and aromatic garlic and ginger to create a glossy, umami-rich coating that clings to every bite. Perfectly balanced with the crunch of colorful vegetables and finished with a drizzle of sesame oil, this dish is a must-try for weeknight dinners or casual entertaining. Pair it with fluffy steamed rice to soak up every last drop of the delectable sauce. Wholesome, flavorful, and effortlessly easy, this Black Pepper Chicken will become a new household favorite!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams chicken breast
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 2 tablespoons cornstarch
• 2 tablespoons vegetable oil
• 4 cloves garlic
• 1 inch piece ginger
• 1 medium green bell pepper
• 1 medium red bell pepper
• 1 medium onion
• 1.5 teaspoons black pepper, freshly ground
• 1 teaspoon sesame oil
• 2 stalks scallions
• 3 tablespoons water

Directions

Step 1

Cut the chicken breast into bite-sized cubes and set aside.

Step 2

In a medium bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and 1 tablespoon of cornstarch. Mix well.

Step 3

Add the chicken cubes to the bowl, mix well to coat, and marinate for at least 15 minutes.

Step 4

Meanwhile, mince the garlic and ginger. Cut the green and red bell peppers into strips, and slice the onion thinly. Chop the scallions into small pieces and set aside.

Step 5

In a small bowl, mix the remaining soy sauce, oyster sauce, cornstarch, and water. Stir until smooth to make a sauce.

Step 6

Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat.

Step 7

Add the marinated chicken to the pan and stir-fry until it's golden brown and cooked through, about 5-7 minutes. Remove the chicken from the pan and set it aside.

Step 8

In the same pan, add the remaining vegetable oil. Add garlic and ginger and stir-fry for about 30 seconds until fragrant.

Step 9

Add the onion to the pan and stir-fry for 2 minutes until it starts to soften.

Step 10

Add the bell peppers to the pan and continue to stir-fry for another 2 minutes.

Step 11

Return the chicken to the pan, sprinkle the freshly ground black pepper over the ingredients, and pour the prepared sauce. Stir well to coat everything evenly.

Step 12

Cook for another 2-3 minutes until the sauce thickens and the vegetables are tender-crisp.

Step 13

Drizzle the sesame oil over the dish, toss everything briefly, and remove the pan from the heat.

Step 14

Garnish with chopped scallions before serving. Serve hot with steamed rice or your favorite side.

Nutrition Facts

Serving size	1172.8 grams (1172.8g)

Amount per serving	% Daily Value*
Calories	1358

Total Fat 59.60g	76%
Saturated Fat 10.40g	52%
Polyunsaturated Fat 25.30g
Cholesterol 430mg	143%
Sodium 4266mg	185%
Total Carbohydrate 61.10g	22%
Dietary Fiber 10.50g	38%
Total Sugars 16.80g
Protein 151.50g	303%

Vitamin D 0IU	0%
Calcium 213mg	16%
Iron 6mg	33%
Potassium 2637mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 43.7%

Carbs: 17.6%