Nutrition Facts for Black pepper beef

Black Pepper Beef

Savor the bold and irresistible flavors of Black Pepper Beef, a quick and satisfying stir-fry perfect for dinner any night of the week. Tender slices of marinated beef sirloin are stir-fried with vibrant bell peppers, sweet onion, and a fragrant garlic base, all coated in a savory, peppery sauce made with soy sauce, oyster sauce, and a touch of sugar. The generous addition of freshly ground black pepper gives this dish its signature kick, while the cornstarch ensures a glossy, velvety finish for the sauce. Ready in just 35 minutes, this one-pan recipe is perfect served over steamed rice or noodles to soak up every last drop of the flavorful sauce. Bursting with fresh ingredients and bold seasoning, this dish combines simplicity with restaurant-quality taste, making it a must-try for lovers of quick and easy stir-fry recipes!

Nutriscore Rating: 71/100
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Image of Black Pepper Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 4 tablespoons vegetable oil
  • 1 large onion
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 3 garlic cloves
  • 2 tablespoons ground black pepper
  • 2 tablespoons oyster sauce
  • 1 teaspoon sugar
  • 0.5 cup water

Directions

Step 1

Slice the beef sirloin into thin strips across the grain. This helps to ensure the meat remains tender once cooked.

Step 2

In a medium bowl, combine the sliced beef, 1 tablespoon of soy sauce, and 1 tablespoon of cornstarch. Mix well and set aside to marinate for 10 minutes.

Step 3

While the beef is marinating, peel and thinly slice the onion. Core the green and red bell peppers, then cut them into thin strips. Mince the garlic cloves and set aside.

Step 4

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef strips in a single layer, cooking for about 2 minutes on each side until the beef is browned. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining 2 tablespoons of vegetable oil. Add the sliced onion and minced garlic, stir-frying for about 1 minute until fragrant.

Step 6

Add the sliced green and red bell peppers to the skillet. Stir-fry for another 2 minutes or until they start to soften.

Step 7

Return the beef to the skillet. Add the remaining 1 tablespoon of soy sauce, ground black pepper, oyster sauce, sugar, and water. Stir well to combine all the ingredients.

Step 8

Cook for an additional 3-4 minutes, allowing the sauce to thicken slightly and coat the beef and vegetables evenly.

Step 9

Taste the sauce and adjust seasoning if needed. Add extra black pepper for more heat, or a touch of sugar if it's too spicy.

Step 10

Serve the black pepper beef hot over steamed rice or noodles, garnishing with fresh chopped scallions if desired.

Nutrition Facts

Serving size 1258 grams (1258.0g)
Amount per serving % Daily Value*
Calories 1957
Total Fat 128.70g 165%
Saturated Fat 37.90g 190%
Polyunsaturated Fat 33.80g
Cholesterol 447mg 149%
Sodium 2364mg 103%
Total Carbohydrate 64.20g 23%
Dietary Fiber 12.40g 44%
Total Sugars 22.30g
Protein 144.30g 289%
Vitamin D 0IU 0%
Calcium 289mg 22%
Iron 20mg 113%
Potassium 3102mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 29.0%
Carbs: 12.9%