Nutrition Facts for Black olive oil

Black Olive Oil

Elevate your culinary creations with this simple yet luxurious Black Olive Oil recipe, a Mediterranean-inspired condiment that’s as versatile as it is flavorful. Made with rich, briny black olives and velvety extra virgin olive oil, this easy, no-cook recipe comes together in just 10 minutes, making it a perfect choice for busy cooks. Optional garlic adds a delightful punch of aroma, while a pinch of salt enhances the natural flavors. This creamy, emulsified oil is perfect for drizzling over salads, dipping crusty bread, or finishing pasta dishes with a gourmet touch. Store it in the fridge for up to a week and let its bold, savory richness elevate every meal. Perfect for food lovers searching for simple, homemade condiments with a Mediterranean twist!

Nutriscore Rating: 40/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 200 grams Black olives (pitted)
  • 250 milliliters Extra virgin olive oil
  • 1 clove Garlic (optional, for added flavor)
  • 0.5 teaspoons Salt (optional, to taste)

Directions

Step 1

Rinse the black olives thoroughly with cold water to remove any brine or residue. Drain them well and pat dry with paper towels.

Step 2

If using garlic, roughly chop the clove for easier blending.

Step 3

In a blender or food processor, combine the black olives, extra virgin olive oil, chopped garlic (if using), and a pinch of salt (if desired).

Step 4

Blend the mixture on high speed until smooth and fully emulsified. Scrape down the sides of the blender as needed to ensure even consistency.

Step 5

Taste the mixture and adjust the seasoning with more salt if desired.

Step 6

Once smooth, transfer the black olive oil into a clean, airtight glass jar or bottle.

Step 7

Store the black olive oil in the refrigerator for up to one week. Allow it to come to room temperature before using, as it may thicken when chilled.

Step 8

Enjoy your black olive oil drizzled over salads, bread, or as a flavorful addition to your favorite dishes!

Nutrition Facts

Serving size 455.8 grams (455.8g)
Amount per serving % Daily Value*
Calories 2271
Total Fat 260.00g 333%
Saturated Fat 37.30g 186%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2635mg 115%
Total Carbohydrate 14.30g 5%
Dietary Fiber 6.80g 24%
Total Sugars 0.00g
Protein 1.50g 3%
Vitamin D 0IU 0%
Calcium 138mg 11%
Iron 4mg 22%
Potassium 145mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.4%
Protein: 0.2%
Carbs: 2.4%