Black Ginger Cake Low Fat

Indulge in the rich, spiced allure of Black Ginger Cake, a low-fat twist on a classic favorite that’s bursting with warm, earthy flavors. This guilt-free treat combines black treacle (or molasses) and freshly grated ginger for a deep, aromatic profile, while unsweetened applesauce and low-fat yogurt provide moistness without the need for excess oil or butter. Balanced with a medley of cinnamon and ground ginger, each bite delivers a perfectly spiced warmth that pairs beautifully with a hot cup of tea or coffee. With just 15 minutes of prep time and simple pantry ingredients, this wholesome cake is ideal for health-conscious bakers looking to satisfy their sweet tooth. Serve it plain, topped with a dollop of low-fat yogurt, or a light dusting of powdered sugar for a nutritious and comforting dessert that feels as indulgent as it tastes.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 8

Ingredients

• 200 grams All-purpose flour
• 80 grams Brown sugar
• 120 ml Unsweetened applesauce
• 120 ml Low-fat yogurt
• 100 ml Black treacle (or molasses)
• 2 tablespoons Fresh ginger (grated)
• 2 teaspoons Ground ginger
• 1 teaspoon Ground cinnamon
• 1.5 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 1 unit Large egg
• 60 ml Unsweetened almond milk (or low-fat dairy milk)
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a 9-inch (23 cm) round cake pan or line it with parchment paper.

Step 2

In a large bowl, sift together the flour, baking powder, baking soda, ground ginger, cinnamon, and salt. Set aside.

Step 3

In a separate bowl, mix the brown sugar, black treacle (or molasses), grated fresh ginger, applesauce, yogurt, and almond milk until well combined.

Step 4

Add the egg to the wet mixture and whisk thoroughly to incorporate.

Step 5

Gradually fold the wet ingredients into the dry ingredients, stirring gently with a spatula until just combined. Be careful not to overmix as this can make the cake dense.

Step 6

Pour the batter into the prepared cake pan and smooth out the surface with the back of a spoon.

Step 7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove the cake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Serve the cake as is, or with a dollop of low-fat yogurt or a light dusting of powdered sugar for added flair.

Nutrition Facts

Serving size	769.5 grams (769.5g)

Amount per serving	% Daily Value*
Calories	1569

Total Fat 9.80g	13%
Saturated Fat 3.30g	16%
Polyunsaturated Fat 0.00g
Cholesterol 194mg	65%
Sodium 2168mg	94%
Total Carbohydrate 338.00g	123%
Dietary Fiber 8.50g	30%
Total Sugars 175.20g
Protein 35.00g	70%

Vitamin D 136IU	680%
Calcium 724mg	56%
Iron 17mg	92%
Potassium 2362mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 8.9%

Carbs: 85.6%