Nutrition Facts for Black eyed pea cornbread

Black Eyed Pea Cornbread

Get ready to elevate your cornbread game with this savory Black Eyed Pea Cornbread recipe, a delicious twist on a Southern classic! Packed with the hearty goodness of black-eyed peas, the cheesy richness of shredded cheddar, and the zesty kick of diced jalapeño, this golden-brown cornbread will be your new favorite side. Enhanced by the subtle crunch of green onions and the tang of buttermilk, this one-bowl wonder is baked to perfection in a cast-iron skillet for that irresistible crispy edge. Ready in just 45 minutes, it's the perfect crowd-pleasing dish for potlucks, barbecues, or even a cozy family dinner. Serve it warm and watch it disappear in minutes!

Nutriscore Rating: 65/100
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Image of Black Eyed Pea Cornbread
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Sugar
  • 1 cup Buttermilk
  • 2 large Eggs
  • 0.25 cup Unsalted butter (melted)
  • 1 cup Cheddar cheese (shredded)
  • 1 cup Canned black-eyed peas (drained and rinsed)
  • 1 medium Jalapeño (finely diced)
  • 2 stalks Green onions (chopped)
  • 1 tablespoon Vegetable oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch cast-iron skillet or baking dish with vegetable oil and set aside.

Step 2

In a large mixing bowl, whisk together the cornmeal, flour, baking powder, salt, and sugar.

Step 3

In a separate bowl, mix the buttermilk, eggs, and melted butter until well-combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir just until combined. Be careful not to overmix.

Step 5

Gently fold in the shredded cheddar cheese, black-eyed peas, diced jalapeño, and chopped green onions until evenly distributed.

Step 6

Pour the batter into the prepared cast-iron skillet or baking dish, spreading it out evenly.

Step 7

Bake in the preheated oven for 30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 8

Allow the cornbread to cool slightly in the skillet for about 5 minutes. Slice into wedges or squares and serve warm.

Nutrition Facts

Serving size 1047.3 grams (1047.3g)
Amount per serving % Daily Value*
Calories 2273
Total Fat 88.50g 113%
Saturated Fat 41.20g 206%
Polyunsaturated Fat 8.90g
Cholesterol 528mg 176%
Sodium 3379mg 147%
Total Carbohydrate 319.40g 116%
Dietary Fiber 26.20g 94%
Total Sugars 33.30g
Protein 59.60g 119%
Vitamin D 209IU 1045%
Calcium 450mg 35%
Iron 17mg 94%
Potassium 1506mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 10.3%
Carbs: 55.2%