Nutrition Facts for Black bean nachos

Black Bean Nachos

Crispy, cheesy, and packed with bold flavors, these Black Bean Nachos are the ultimate crowd-pleaser for game day, parties, or even a festive weeknight snack. Featuring a base of crunchy tortilla chips, they're topped with perfectly seasoned black beans sautéed in olive oil with a hint of cumin and paprika. Layered with gooey melted cheddar cheese, fresh jalapeños, diced tomatoes, and red onion, every bite is a burst of zesty goodness. Finish with creamy avocado, cool sour cream, and a sprinkle of fragrant cilantro for a truly irresistible treat. Ready in just 25 minutes, this easy-to-make recipe is a delicious way to enjoy a hearty, vegetarian appetizer or main dish. Perfectly customizable and loaded with fresh ingredients, these nachos are sure to become a favorite hit at your table!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Black Bean Nachos
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 10 ounces Tortilla chips
  • 15 ounces Black beans, canned (drained and rinsed)
  • 2 cups Cheddar cheese, shredded
  • 1 medium Jalapeño, sliced
  • 1 medium Tomato, diced
  • 0.5 cup Red onion, chopped
  • 1 medium Avocado, diced
  • 0.5 cup Sour cream
  • 0.25 cup Cilantro, chopped
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 3

Spread the tortilla chips evenly across the baking sheet.

Step 4

Heat olive oil in a small skillet over medium heat. Add the black beans, salt, ground cumin, and paprika. Stir and cook for 2-3 minutes, until the black beans are warmed through and well seasoned.

Step 5

Distribute the seasoned black beans evenly over the tortilla chips.

Step 6

Sprinkle the shredded cheddar cheese generously over the beans and chips.

Step 7

Evenly scatter the jalapeño slices, diced tomato, and chopped red onion on top.

Step 8

Place the baking sheet in the oven and bake for 8-10 minutes, or until the cheese is fully melted and bubbling.

Step 9

Carefully remove the baking sheet from the oven and let it cool for 1-2 minutes.

Step 10

Top the nachos with diced avocado, a dollop of sour cream, and a sprinkle of chopped cilantro.

Step 11

Serve the nachos immediately while warm. Enjoy!

Nutrition Facts

Serving size 1131.9 grams (1131.9g)
Amount per serving % Daily Value*
Calories 1890
Total Fat 133.80g 172%
Saturated Fat 69.10g 345%
Polyunsaturated Fat 1.30g
Cholesterol 298mg 99%
Sodium 3510mg 153%
Total Carbohydrate 103.50g 38%
Dietary Fiber 38.20g 136%
Total Sugars 13.20g
Protein 90.30g 181%
Vitamin D 48IU 240%
Calcium 1971mg 152%
Iron 11mg 60%
Potassium 2428mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 18.2%
Carbs: 20.9%