Black Bean Beef

Savor the bold and savory flavors of Black Bean Beef, a quick and easy stir-fry recipe that brings the essence of Chinese cuisine to your table in just 35 minutes! Tender slices of marinated beef sirloin are paired with vibrant red and green bell peppers, aromatic garlic and ginger, and a rich, umami-packed black bean sauce for a dish that’s both hearty and flavorful. This colorful stir-fry is finished with a hint of sesame oil for a nutty depth and a touch of sugar to perfectly balance the savory notes. Perfectly suited for busy weeknights or an impressive dinner, Black Bean Beef is best served over steamed rice or noodles, providing a wholesome, restaurant-quality meal at home.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams beef sirloin
• 2 tablespoons cornstarch
• 3 tablespoons soy sauce
• 2 tablespoons vegetable oil
• 3 cloves garlic
• 1 inch piece ginger
• 4 tablespoons black bean sauce
• 1 large red bell pepper
• 1 large green bell pepper
• 1 medium onion
• 2 stalks spring onions
• 1 teaspoon sesame oil
• 1 teaspoon sugar
• 100 ml water

Directions

Step 1

Thinly slice the beef sirloin across the grain into bite-sized strips.

Step 2

In a mixing bowl, combine beef, cornstarch, and 1 tablespoon of soy sauce. Toss to coat evenly and let marinate for about 10 minutes.

Step 3

While the beef is marinating, prepare the vegetables: mince the garlic, grate the ginger, chop the bell peppers into strips, and slice the onion thinly. Slice the spring onions into 1-inch pieces.

Step 4

In a wok or large frying pan, heat the vegetable oil over medium-high heat.

Step 5

Add the marinated beef to the pan and stir-fry until browned and just cooked through, about 3-4 minutes. Remove the beef from the pan and set aside.

Step 6

In the same pan, add a little more oil if necessary. Stir-fry the garlic, ginger, and onion until fragrant, about 1 minute.

Step 7

Add the bell pepper strips to the pan and stir-fry for another 3-4 minutes until they start to soften but are still crisp.

Step 8

Return the beef to the pan, adding black bean sauce, the remaining soy sauce, sesame oil, sugar, and water. Stir well to combine and heat everything through.

Step 9

Add the spring onions and give everything a final stir. Cook for an additional 1-2 minutes to allow the flavors to meld.

Step 10

Adjust seasoning to taste, if necessary. Serve hot with steamed rice or noodles.

Nutrition Facts

Serving size	1290.6 grams (1290.6g)

Amount per serving	% Daily Value*
Calories	1959

Total Fat 121.70g	156%
Saturated Fat 36.80g	184%
Polyunsaturated Fat 25.90g
Cholesterol 447mg	149%
Sodium 5804mg	252%
Total Carbohydrate 71.70g	26%
Dietary Fiber 11.60g	41%
Total Sugars 28.00g
Protein 148.40g	297%

Vitamin D 0IU	0%
Calcium 255mg	20%
Iron 18mg	99%
Potassium 3279mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 30.0%

Carbs: 14.5%