Black Bean and Kielbasa Chili

Warm, hearty, and packed with bold flavors, this Black Bean and Kielbasa Chili is a delicious twist on the classic chili recipe. Tender slices of smoky kielbasa sausage pair perfectly with protein-rich black beans, juicy diced tomatoes, and vibrant bell peppers to create a satisfying, one-pot meal ready in just 45 minutes. Seasoned with a robust blend of chili powder, smoked paprika, and cumin, this dish delivers comforting spice in every bite. The rich tomato base is boosted by a touch of tomato paste and simmered with chicken broth for a balance of tang and savoriness. Serve this easy weeknight chili with fresh cilantro and a dollop of sour cream for a creamy, crowd-pleasing finish that your family will love. Perfect for cozy dinners or game day gatherings, this kielbasa chili recipe is guaranteed to become a go-to favorite!

Nutriscore Rating: 86/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 12 ounces kielbasa sausage
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 1 medium, diced bell pepper
• 14.5 ounces (1 can) diced tomatoes
• 2 tablespoons tomato paste
• 15 ounces (1 can, drained and rinsed) black beans
• 2 cups chicken broth
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon (adjust to taste) salt
• 0.5 teaspoon black pepper
• 2 tablespoons (optional, chopped for garnish) fresh cilantro
• 0.5 cup (optional, for serving) sour cream

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Slice the kielbasa into half-moon shapes and add them to the pot. Cook for 5-7 minutes until lightly browned. Remove the kielbasa and set aside.

Step 3

In the same pot, add the diced onion and bell pepper. Sauté for 4-5 minutes until softened.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Add the diced tomatoes and tomato paste to the pot. Stir to combine.

Step 6

Pour in the chicken broth and bring to a gentle simmer.

Step 7

Stir in the chili powder, ground cumin, smoked paprika, salt, and black pepper.

Step 8

Return the cooked kielbasa to the pot and add the drained and rinsed black beans. Stir everything carefully to combine.

Step 9

Let the chili simmer for 15-20 minutes, stirring occasionally to prevent sticking.

Step 10

Taste and adjust seasoning as necessary. If thicker consistency is desired, simmer for an additional 5 minutes uncovered.

Step 11

Ladle the chili into bowls and garnish with chopped cilantro, if desired. Serve with a dollop of sour cream for extra creaminess.

Nutrition Facts

Serving size	7903.7 grams (7903.7g)

Amount per serving	% Daily Value*
Calories	6865

Total Fat 174.20g	223%
Saturated Fat 48.00g	240%
Polyunsaturated Fat 2.70g
Cholesterol 218mg	73%
Sodium 26065mg	1133%
Total Carbohydrate 979.10g	356%
Dietary Fiber 356.60g	1274%
Total Sugars 81.30g
Protein 387.90g	776%

Vitamin D 0IU	0%
Calcium 3406mg	262%
Iron 99mg	551%
Potassium 2476mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 22.1%

Carbs: 55.7%