Nutrition Facts for Bits o teriyaki chicken

Bits O Teriyaki Chicken

Savor the irresistible flavors of "Bits O Teriyaki Chicken," a quick and easy recipe that brings restaurant-quality results right to your kitchen. Tender, bite-sized pieces of juicy chicken thighs are coated in a luscious homemade teriyaki sauce made with soy sauce, honey, brown sugar, fresh garlic, and ginger, creating a perfect balance of savory and sweet. A cornstarch slurry ensures the sauce clings to every piece, delivering maximum flavor in every bite. Finished with a sprinkle of sesame seeds and sliced green onions for a touch of freshness and crunch, this dish is perfect served over fluffy white rice or as a crowd-pleasing appetizer. Ready in just 35 minutes, this family-friendly recipe is ideal for busy weeknights or casual dinners with friends.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Bits O Teriyaki Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 2 tablespoons Honey
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Sesame seeds
  • 2 Green onions, sliced
  • 4 cups Cooked white rice (optional, for serving)

Directions

Step 1

Pat the chicken thighs dry with paper towels and cut them into 1-inch bite-sized pieces. Set aside.

Step 2

In a small bowl, whisk together the soy sauce, brown sugar, honey, minced garlic, and grated ginger to make the teriyaki sauce. Set aside.

Step 3

In another small bowl, combine the cornstarch and water to make a slurry. Stir until smooth and set aside.

Step 4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.

Step 5

Add the chicken pieces to the skillet in a single layer, avoiding overcrowding. Cook for 3-4 minutes on each side until golden brown and cooked through. Work in batches if necessary.

Step 6

Once all the chicken pieces are cooked, return them to the skillet and pour the teriyaki sauce over the top.

Step 7

Reduce the heat to medium and allow the sauce to simmer for 2-3 minutes, stirring occasionally to coat the chicken evenly.

Step 8

Add the cornstarch slurry to the skillet and stir until the sauce thickens, about 1-2 minutes.

Step 9

Sprinkle the chicken with sesame seeds and sliced green onions before serving.

Step 10

Serve hot over cooked white rice, or enjoy as-is for a delicious appetizer.

Nutrition Facts

Serving size 1758.1 grams (1758.1g)
Amount per serving % Daily Value*
Calories 2868
Total Fat 103.60g 133%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 17.00g
Cholesterol 851mg 284%
Sodium 5221mg 227%
Total Carbohydrate 260.00g 95%
Dietary Fiber 5.30g 19%
Total Sugars 1.90g
Protein 212.60g 425%
Vitamin D 48IU 238%
Calcium 251mg 19%
Iron 19mg 104%
Potassium 2493mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 30.1%
Carbs: 36.8%