Bite Me Baked Chicken

Sink your teeth into the ultimate crowd-pleaser with Bite Me Baked Chicken, a flavorful and fuss-free recipe that combines juicy, bone-in chicken thighs with a zesty marinade bursting with bold ingredients like garlic, lemon juice, soy sauce, honey, and paprika. Perfect for busy weeknights or casual gatherings, this oven-baked dish achieves crispy, golden-brown skin while staying irresistibly tender and juicy on the inside. The optional kick of red pepper flakes adds a touch of spice, while a garnish of fresh parsley completes the vibrant presentation. Ready in just 50 minutes, this savory chicken recipe pairs beautifully with roasted vegetables, mashed potatoes, or a crisp green salad, making it a versatile and healthy dinner option. Whether you're looking for an easy baked chicken recipe or a way to elevate your weeknight meals, Bite Me Baked Chicken delivers effortless flavor in every bite.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 pieces chicken thighs (bone-in, skin-on)
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 tablespoon honey
• 2 tablespoons soy sauce
• 3 cloves garlic cloves, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet or roasting pan with parchment paper or aluminum foil for easy cleanup.

Step 2

In a large mixing bowl, prepare the marinade by combining olive oil, lemon juice, honey, soy sauce, minced garlic, paprika, oregano, salt, black pepper, and optional red pepper flakes. Whisk until well blended.

Step 3

Pat the chicken thighs dry with a paper towel and add them to the bowl with the marinade. Toss to coat the chicken evenly, making sure the marinade gets under the skin for maximum flavor. Let the chicken marinate for at least 10 minutes; if time allows, you can refrigerate it for up to 24 hours for even deeper flavor.

Step 4

Arrange the marinated chicken thighs skin-side up on the prepared baking sheet, making sure they are not crowded together.

Step 5

Bake in the preheated oven for 35 minutes or until the internal temperature of the chicken reaches 165°F (75°C). If you want extra crispy skin, switch the oven to broil for the last 2-3 minutes, keeping a close eye to prevent burning.

Step 6

Remove the chicken from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.

Step 7

Garnish with freshly chopped parsley and serve with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp side salad.

Nutrition Facts

Serving size	1007.5 grams (1007.5g)

Amount per serving	% Daily Value*
Calories	2356

Total Fat 182.00g	233%
Saturated Fat 46.20g	231%
Polyunsaturated Fat 4.00g
Cholesterol 729mg	243%
Sodium 745mg	32%
Total Carbohydrate 25.00g	9%
Dietary Fiber 1.80g	6%
Total Sugars 18.20g
Protein 163.40g	327%

Vitamin D 0IU	0%
Calcium 142mg	11%
Iron 10mg	55%
Potassium 1818mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 27.3%

Carbs: 4.2%