Nutrition Facts for Bistro naturals jambalaya

Bistro Naturals Jambalaya

Transform your mealtime into a flavor-packed celebration with Bistro Naturals Jambalaya, a vibrant one-pot dish brimming with authentic Cajun flair. This hearty recipe combines tender chicken, smoky andouille sausage, and succulent shrimp with a melody of fresh vegetables like bell peppers, celery, and onions. Infused with Cajun seasoning, smoked paprika, and a touch of thyme, every bite delivers a bold kick of spice balanced perfectly with the comforting texture of long-grain rice. Ready in just over an hour, this easy-to-follow recipe is ideal for feeding a crowd or spicing up your weeknight dinners. Garnished with fresh parsley and green onions for a burst of color and freshness, this jambalaya promises a mouthwatering journey straight to the heart of Louisiana cooking. Perfect for a family feast or casual entertaining!

Nutriscore Rating: 75/100
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Image of Bistro Naturals Jambalaya
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 8 ounces andouille sausage, sliced
  • 1 pound chicken breast, diced
  • 1 pound shrimp, peeled and deveined
  • 1 large yellow onion, diced
  • 1 large green bell pepper, diced
  • 3 celery stalks, diced
  • 3 cloves garlic, minced
  • 14.5 ounces diced tomatoes, with juices
  • 4 cups chicken broth
  • 1.5 cups long-grain rice
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 green onions, sliced
  • 0.25 cup fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

Step 2

Add the andouille sausage and cook for 4-5 minutes, stirring occasionally, until browned. Remove with a slotted spoon and set aside.

Step 3

In the same pot, add the diced chicken and cook for 5-6 minutes, until browned on all sides. Remove with a slotted spoon and set aside with the sausage.

Step 4

Add the onion, bell pepper, and celery to the pot. Sauté for 5 minutes, or until the vegetables are softened.

Step 5

Stir in the garlic and cook for 1 more minute, until fragrant.

Step 6

Add the diced tomatoes (with their juices), chicken broth, rice, Cajun seasoning, thyme, smoked paprika, salt, and black pepper. Stir well to combine.

Step 7

Return the sausage and chicken to the pot. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the rice is tender and most of the liquid is absorbed, stirring occasionally.

Step 8

Add the shrimp to the pot, gently mixing them into the jambalaya. Cover and cook for an additional 5-7 minutes, or until the shrimp are pink and cooked through.

Step 9

Remove the pot from heat and let the jambalaya sit, covered, for 5 minutes to allow the flavors to meld.

Step 10

Stir in the green onions and parsley just before serving.

Step 11

Serve hot and enjoy your Bistro Naturals Jambalaya!

Nutrition Facts

Serving size 3549.9 grams (3549.9g)
Amount per serving % Daily Value*
Calories 2847
Total Fat 111.00g 142%
Saturated Fat 32.10g 161%
Polyunsaturated Fat 2.70g
Cholesterol 1451mg 484%
Sodium 7846mg 341%
Total Carbohydrate 154.20g 56%
Dietary Fiber 19.60g 70%
Total Sugars 35.60g
Protein 313.90g 628%
Vitamin D 42IU 211%
Calcium 781mg 60%
Iron 22mg 120%
Potassium 6676mg 142%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 43.7%
Carbs: 21.5%