Nutrition Facts for Bistek tagalog

Bistek Tagalog

Experience the rich and savory flavors of Filipino cuisine with Bistek Tagalog, a classic dish that brings together tender beef sirloin slices marinated in a zesty blend of soy sauce, calamansi juice, and garlic. This hearty recipe is elevated with caramelized onion rings and a touch of sweetness, creating a perfect balance of tangy, salty, and slightly sweet flavors. Searing the beef to golden perfection ensures a delicious caramelized crust, while simmering it in the marinade enhances its tenderness and infuses it with bold, authentic notes. This comforting Filipino favorite pairs wonderfully with steamed white rice, making it an irresistible, crowd-pleasing meal that's easy to prepare in under an hour. Perfect for family dinners or gatherings, Bistek Tagalog delivers a taste of the Philippines with every bite!

Nutriscore Rating: 71/100
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Image of Bistek Tagalog
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin, thinly sliced
  • 60 ml soy sauce
  • 60 ml calamansi juice (or lemon juice)
  • 3 pieces garlic cloves, minced
  • 2 pieces onions, large, sliced into rings
  • 3 tablespoons vegetable oil
  • 125 ml water
  • 1 teaspoon sugar
  • 0.5 teaspoon black pepper, ground

Directions

Step 1

In a large bowl, combine the soy sauce, calamansi juice, and minced garlic. Add the sliced beef and mix well, ensuring the beef is coated evenly with the marinade.

Step 2

Cover the bowl with plastic wrap and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor.

Step 3

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the onion rings and sauté until they become translucent and slightly caramelized. Remove onions from the skillet and set them aside.

Step 4

In the same skillet, add the remaining tablespoon of oil. Drain the beef from the marinade and reserve the liquid. Carefully place the beef in the hot skillet in a single layer and sear for about 2 minutes on each side until browned. This may need to be done in batches to avoid overcrowding the pan.

Step 5

Once all the beef slices are browned, return them all to the skillet. Pour the reserved marinade into the skillet along with the water and sugar. Stir to combine.

Step 6

Bring the mixture to a simmer, then lower the heat to medium. Cover the skillet and let the beef cook for about 20 to 25 minutes, or until it becomes tender and the sauce thickens slightly.

Step 7

Add the black pepper and the sautéed onions back to the skillet. Stir gently to incorporate everything, and let it heat through for another 2-3 minutes.

Step 8

Serve the bistek hot with steamed white rice, and enjoy your savory and tangy Filipino feast.

Nutrition Facts

Serving size 1208.1 grams (1208.1g)
Amount per serving % Daily Value*
Calories 1832
Total Fat 114.90g 147%
Saturated Fat 35.70g 179%
Polyunsaturated Fat 25.30g
Cholesterol 350mg 117%
Sodium 2660mg 116%
Total Carbohydrate 54.30g 20%
Dietary Fiber 7.90g 28%
Total Sugars 23.00g
Protein 141.30g 283%
Vitamin D 0IU 0%
Calcium 199mg 15%
Iron 15mg 84%
Potassium 2542mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 31.1%
Carbs: 12.0%