Nutrition Facts for Bisquick chicken fingers

Bisquick Chicken Fingers

Crispy, golden, and full of flavor, these Bisquick Chicken Fingers are the ultimate homemade alternative to fast-food favorites. Using Bisquick Original Pancake & Baking Mix as the base for the coating, this recipe is elevated with a savory blend of Parmesan cheese, paprika, garlic powder, and a touch of black pepper. Perfectly breaded and lightly pan-fried before being baked to juicy perfection, these chicken tenders are both crunchy on the outside and tender on the inside. Ready in just 35 minutes, they’re a quick and family-friendly dinner option that’s easy to pair with your favorite dipping sauces or side dishes. Ideal for busy weeknights or game-day snacks, these homemade chicken fingers deliver restaurant-quality results with minimal effort.

Nutriscore Rating: 71/100
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Image of Bisquick Chicken Fingers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Bisquick Original Pancake & Baking Mix
  • 0.3333 cup Parmesan cheese
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1.5 pounds Boneless, skinless chicken breasts
  • 2 large Eggs
  • 0.25 cup Vegetable oil

Directions

Step 1

Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a shallow bowl, mix together the Bisquick mix, Parmesan cheese, paprika, garlic powder, salt, and ground black pepper.

Step 3

Cut the chicken breasts into finger-sized strips, about 1 inch thick.

Step 4

In another shallow bowl, beat the eggs until well mixed.

Step 5

Dip each chicken strip first into the beaten eggs, letting the excess drip off, then into the Bisquick mixture, pressing the coating onto the chicken to ensure it sticks well.

Step 6

Heat the vegetable oil in a large skillet over medium heat. Once hot, add the coated chicken fingers in batches, cooking for 2-3 minutes on each side until golden brown. Do not overcrowd the pan.

Step 7

Transfer the browned chicken fingers to the prepared baking sheet. Repeat with the remaining chicken strips.

Step 8

Bake the chicken fingers in the preheated oven for 10-12 minutes or until the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Remove the chicken fingers from the oven and let them rest for 2-3 minutes before serving. Serve with your favorite dipping sauces.

Nutrition Facts

Serving size 785.7 grams (785.7g)
Amount per serving % Daily Value*
Calories 1273
Total Fat 34.30g 44%
Saturated Fat 10.00g 50%
Polyunsaturated Fat NaNg
Cholesterol 950mg 317%
Sodium 1827mg 79%
Total Carbohydrate 2.00g 1%
Dietary Fiber 0.80g 3%
Total Sugars 0.60g
Protein 223.80g 448%
Vitamin D 89IU 444%
Calcium 136mg 10%
Iron 8mg 47%
Potassium 1932mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 73.9%
Carbs: 0.7%