Nutrition Facts for Bison steak marinade

Bison Steak Marinade

Transform your bison steaks into a gourmet masterpiece with this flavorful Bison Steak Marinade. This easy-to-make marinade blends olive oil, soy sauce, balsamic vinegar, and Worcestershire sauce for a rich, savory base, while honey adds a touch of sweetness. Infused with the bold flavors of fresh rosemary, thyme, and garlic, and finished with a hint of black pepper and optional red pepper flakes, this marinade is designed to tenderize the meat while imparting a perfectly balanced taste. With just 10 minutes of prep and a recommended marinating time of 2 to 8 hours, this recipe ensures your bison steaks are juicy, tender, and packed with incredible flavor. Grill, pan-sear, or broil to perfection, and elevate your next steak night! Ideal for those seeking a unique, herbaceous marinade that enhances the natural richness of bison.

Nutriscore Rating: 40/100
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Image of Bison Steak Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme, chopped
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, and honey. Whisk thoroughly to blend the liquids together.

Step 2

Add the minced garlic cloves, chopped rosemary, chopped thyme, black pepper, and red pepper flakes (if using) to the mixture. Stir well to evenly incorporate the spices and aromatics.

Step 3

Place the bison steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.

Step 4

Seal the bag tightly or cover the dish with plastic wrap, then refrigerate for at least 2 hours, or up to 8 hours for deeper flavor. Turn the steaks occasionally to make sure the marinade touches all sides.

Step 5

Once ready to cook, remove the bison steaks from the marinade and pat dry with paper towels. Discard the marinade.

Step 6

Cook the bison steaks as desired (grill, pan-sear, or broil), and enjoy the enhanced flavor imparted by the marinade.

Nutrition Facts

Serving size 195.6 grams (195.6g)
Amount per serving % Daily Value*
Calories 655
Total Fat 56.20g 72%
Saturated Fat 8.70g 43%
Polyunsaturated Fat 5.40g
Cholesterol 0mg 0%
Sodium 2523mg 110%
Total Carbohydrate 31.60g 11%
Dietary Fiber 0.80g 3%
Total Sugars 23.90g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 3mg 15%
Potassium 464mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 4.0%
Carbs: 19.2%