Big Tomato Sweet Sour Salad

Bursting with vibrant flavors, the Big Tomato Sweet Sour Salad is a refreshing and healthy dish perfect for any occasion. This salad showcases juicy wedges of ripe tomatoes paired with the sharp crunch of red onions and the aromatic touch of fresh parsley. The star of the recipe is the irresistible sweet and tangy dressing, made with a harmonious blend of extra virgin olive oil, apple cider vinegar, honey, and Dijon mustard, perfectly seasoned with salt and pepper. Ready in just 15 minutes with no cooking required, this salad is ideal as a light appetizer or a colorful side dish for summer meals. Simple, quick, and packed with fresh ingredients, it’s a must-try for anyone who loves bold, garden-fresh flavor combinations!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces large ripe tomatoes
• 1 small red onion
• 2 tablespoons fresh parsley
• 3 tablespoons extra virgin olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Wash the tomatoes thoroughly and cut them into generous wedges. Transfer them to a large salad bowl.

Step 2

Peel and slice the red onion into thin rings. Add the onion rings to the salad bowl with the tomatoes.

Step 3

Chop the fresh parsley finely and sprinkle it over the tomatoes and onions.

Step 4

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the sweet and sour dressing.

Step 5

Pour the dressing evenly over the salad. Toss gently to coat all ingredients without breaking the tomatoes.

Step 6

Let the salad sit at room temperature for about 10 minutes to allow the flavors to meld together.

Step 7

Serve immediately as a light appetizer or pair with a main dish. Enjoy your Big Tomato Sweet Sour Salad!

Nutrition Facts

Serving size	840 grams (840.0g)

Amount per serving	% Daily Value*
Calories	577

Total Fat 44.70g	57%
Saturated Fat 6.40g	32%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1338mg	58%
Total Carbohydrate 46.40g	17%
Dietary Fiber 9.20g	33%
Total Sugars 36.20g
Protein 6.80g	14%

Vitamin D 0IU	0%
Calcium 88mg	7%
Iron 3mg	15%
Potassium 1827mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 4.4%

Carbs: 30.2%