Nutrition Facts for Big crock pot full of pinto beans

Big Crock Pot Full of Pinto Beans

Get ready to fill your kitchen with the irresistible aroma of hearty comfort food with this Big Crock Pot Full of Pinto Beans recipe. Perfect for feeding a crowd or meal prepping for the week, this dish combines tender, slow-cooked pinto beans with smoky spices like paprika and cumin, plus an optional ham hock or smoked turkey leg for an extra layer of savory depth. With just 20 minutes of prep and the ease of a slow cooker, you’ll have a flavorful and protein-packed dish that’s versatile enough to enjoy as a side, over rice, or with warm cornbread. Garnish with fresh cilantro for a pop of freshness, and savor the cozy, home-cooked goodness in every bite.

Nutriscore Rating: 76/100
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Image of Big Crock Pot Full of Pinto Beans
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 10

Ingredients

  • 2 pounds dried pinto beans
  • 10 cups water
  • 1 medium onion, diced
  • 4 large garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoons thyme
  • 2 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 leaves bay leaves
  • 1 piece ham hock or smoked turkey leg (optional)
  • 0.25 cups chopped cilantro (optional, for garnish)

Directions

Step 1

Rinse the dried pinto beans thoroughly under cold water. Remove any debris or stones.

Step 2

In a large bowl, soak the beans in enough water to cover them by at least 2 inches. Let them soak for 8–12 hours or overnight. Drain and rinse again before cooking.

Step 3

In a large crock pot, combine the soaked and rinsed beans, water, diced onion, minced garlic, smoked paprika, ground cumin, thyme, bay leaves, and the optional ham hock or smoked turkey leg if using.

Step 4

Stir the mixture to distribute the seasonings evenly.

Step 5

Set the crock pot to low and cook for 8 hours, or set it to high to cook for 4–5 hours. Stir occasionally if possible.

Step 6

About 1 hour before the end of cooking, add salt and black pepper. Stir and continue cooking until the beans are tender and the flavors have melded.

Step 7

Taste and adjust seasonings as needed. Remove the bay leaves and ham hock or smoked turkey leg before serving.

Step 8

Serve the beans warm, garnished with chopped cilantro if desired. Enjoy them as a side dish, over rice, or with cornbread.

Nutrition Facts

Serving size 1322.5 grams (1322.5g)
Amount per serving % Daily Value*
Calories 1734
Total Fat 30.70g 39%
Saturated Fat 9.70g 49%
Polyunsaturated Fat 2.10g
Cholesterol 119mg 40%
Sodium 8989mg 391%
Total Carbohydrate 257.60g 94%
Dietary Fiber 85.50g 305%
Total Sugars 7.60g
Protein 118.80g 238%
Vitamin D 0IU 0%
Calcium 575mg 44%
Iron 26mg 142%
Potassium 5031mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 26.7%
Carbs: 57.8%