Nutrition Facts for Bifteki

Bifteki

Savor the bold and aromatic flavors of Greece with this classic Bifteki recipe, a Mediterranean favorite that combines juicy ground beef and pork with a medley of fresh herbs like parsley and mint. Seasoned to perfection with garlic, oregano, and a touch of black pepper, these tender, pan-seared patties are rich in flavor and incredibly versatile. Quick and easy to prepare in just 35 minutes from start to finish, Bifteki is perfect for a hearty dinner or an impressive addition to a mezze spread. Whether served alongside warm pita bread, a crisp Greek salad, or your choice of sides, this dish captures the essence of authentic Greek home cooking. Let the irresistible aroma of perfectly seasoned beef and pork elevate your next meal!

Nutriscore Rating: 60/100
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Image of Bifteki
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 250 grams Ground pork
  • 1 medium, finely chopped Onion
  • 2 minced Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh mint
  • 1 large, beaten Egg
  • 50 grams Breadcrumbs
  • 1 teaspoon, dried Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork.

Step 2

Add the finely chopped onion, minced garlic, chopped fresh parsley, and chopped fresh mint to the meat mixture.

Step 3

Stir in the beaten egg, breadcrumbs, dried oregano, salt, and black pepper, making sure all ingredients are well incorporated.

Step 4

Using your hands or a spoon, mix the ingredients thoroughly until you achieve a uniform mixture. Do not over-mix, as this can make the patties tough.

Step 5

Divide the mixture into 8 equal portions and shape each into a patty approximately 1 to 1.5 centimeters thick.

Step 6

Heat the olive oil in a large frying pan over medium heat.

Step 7

Once the oil is hot, add the patties to the pan, ensuring they do not overcrowd. You may need to cook them in batches.

Step 8

Cook the patties for about 6-7 minutes on each side or until they are fully cooked through and have a nice golden brown crust.

Step 9

Once cooked, remove the patties from the pan and allow them to rest for a few minutes on a paper towel to drain any excess oil.

Step 10

Serve the bifteki warm, accompanied by pita bread, a Greek salad, or your preferred side.

Nutrition Facts

Serving size 1079.4 grams (1079.4g)
Amount per serving % Daily Value*
Calories 2610
Total Fat 193.50g 248%
Saturated Fat 63.90g 320%
Polyunsaturated Fat 5.90g
Cholesterol 799mg 266%
Sodium 3772mg 164%
Total Carbohydrate 60.10g 22%
Dietary Fiber 6.00g 21%
Total Sugars 10.90g
Protein 156.70g 313%
Vitamin D 54IU 269%
Calcium 328mg 25%
Iron 19mg 103%
Potassium 1715mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 24.0%
Carbs: 9.2%