Nutrition Facts for Biergarten spatzle

Biergarten Spatzle

Transport your taste buds to a sunny German biergarten with this classic recipe for Biergarten Spätzle! These tender, homemade German noodles are made with a simple dough of flour, eggs, and milk, gently boiled and then sautéed in buttery perfection for a rich, golden finish. Nutmeg and fresh parsley add an optional yet delightful twist, elevating the traditional flavors. Perfect as a comforting side dish or a cozy main course, this easy-to-follow recipe brings Old World charm to your kitchen in just 25 minutes. Whether hosting an Oktoberfest celebration or craving authentic German cuisine, Biergarten Spätzle is a must-try crowd-pleaser!

Nutriscore Rating: 60/100
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Image of Biergarten Spatzle
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 3 large eggs
  • 0.5 cups whole milk
  • 1 teaspoon salt
  • 3 tablespoons butter
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 0.25 teaspoons nutmeg (optional, for flavor)

Directions

Step 1

In a large mixing bowl, whisk together the flour, salt, and nutmeg (if using).

Step 2

Add the eggs and milk gradually, mixing continuously until a thick, slightly sticky dough forms. Avoid overmixing.

Step 3

Bring a large pot of salted water to a boil.

Step 4

Using a spätzle maker or a large-holed colander, press small portions of the dough directly into the boiling water. Work in batches to avoid overcrowding the pot.

Step 5

Once the spätzle floats to the surface (this typically takes 2–3 minutes), use a slotted spoon to transfer it to a bowl of ice water to stop the cooking process.

Step 6

Drain the spätzle and set aside.

Step 7

In a large skillet, melt the butter over medium heat. Add the drained spätzle and sauté for 3–5 minutes until lightly browned and heated through.

Step 8

Transfer the spätzle to a serving dish, garnish with fresh parsley, and serve warm.

Nutrition Facts

Serving size 560.6 grams (560.6g)
Amount per serving % Daily Value*
Calories 1479
Total Fat 55.20g 71%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 1.20g
Cholesterol 671mg 224%
Sodium 2844mg 124%
Total Carbohydrate 190.20g 69%
Dietary Fiber 6.70g 24%
Total Sugars 7.20g
Protein 48.00g 96%
Vitamin D 183IU 917%
Calcium 277mg 21%
Iron 14mg 77%
Potassium 659mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 13.2%
Carbs: 52.5%