Nutrition Facts for Bhelpuri

Bhelpuri

Bhelpuri is a classic Indian street food snack that perfectly balances tangy, spicy, and savory flavors in every crunchy bite. Made with puffed rice, crispy sev, and crunchy papdi, this easy-to-make chaat is tossed with a medley of fresh ingredients like onion, tomato, and boiled potato, and elevated with the bold flavors of tamarind chutney, green chutney, and chaat masala. Roasted peanuts add a delightful nuttiness, while a squeeze of lemon juice ties everything together. This no-cook recipe comes together in just 15 minutes, making it an ideal quick snack or appetizer for any occasion. Garnished with fresh coriander leaves, Bhelpuri is best served immediately to preserve its irresistible crunch. Whether you're hosting a party or craving a light, flavorful treat, this refreshing Indian chaat is sure to delight your taste buds. Keywords: quick Indian snack, Bhelpuri recipe, easy chaat recipe, street food, tangy snack ideas.

Nutriscore Rating: 65/100
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Image of Bhelpuri
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Puffed rice
  • 0.5 cup Sev
  • 10 pieces Papdi
  • 1 medium, finely chopped Onion
  • 1 medium, finely chopped Tomato
  • 1 small, peeled and cubed Boiled potato
  • 1 finely chopped Green chili
  • 2 tablespoons, chopped Coriander leaves
  • 3 tablespoons Tamarind chutney
  • 2 tablespoons Green chutney
  • 1 teaspoon Chaat masala
  • 2 tablespoons Roasted peanuts
  • 0.5 teaspoon Salt
  • 1 tablespoon Lemon juice

Directions

Step 1

In a large mixing bowl, add the puffed rice and dry roast them for 2-3 minutes on low heat if they are not crispy to remove any moisture.

Step 2

Break the papdi into small bite-sized pieces and add them to the bowl with the roasted puffed rice.

Step 3

Add finely chopped onion, tomato, boiled potato cubes, and finely chopped green chili to the bowl.

Step 4

Add the tamarind chutney and green chutney. Adjust the quantity of chutneys according to your taste preference.

Step 5

Sprinkle chaat masala, salt, and lemon juice over the mixture.

Step 6

Add the roasted peanuts and sev to the bowl.

Step 7

Toss all the ingredients gently until they are well combined and coated with chutneys.

Step 8

Finally, garnish with freshly chopped coriander leaves. Serve immediately to keep the bhelpuri crispy.

Nutrition Facts

Serving size 764.5 grams (764.5g)
Amount per serving % Daily Value*
Calories 1314
Total Fat 61.80g 79%
Saturated Fat 14.40g 72%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 4148mg 180%
Total Carbohydrate 169.00g 61%
Dietary Fiber 19.30g 69%
Total Sugars 42.60g
Protein 29.00g 58%
Vitamin D 0IU 0%
Calcium 256mg 20%
Iron 9mg 49%
Potassium 1628mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 8.6%
Carbs: 50.1%