Beyond the Grave Chicken Salad

Elevate your lunch game with the flavorful and satisfying *Beyond the Grave Chicken Salad*! This quick and easy recipe combines tender shredded chicken with a creamy dressing made from tangy Greek yogurt, zesty Dijon mustard, and a splash of fresh lemon juice for a lighter twist on the classic. Packed with crunchy celery, sweet dried cranberries, toasted almonds, and a hint of red onion, every bite is a perfect balance of texture and taste. Fresh parsley adds a burst of herbal freshness, while a quick chill in the refrigerator allows the flavors to meld together beautifully. Serve it over crisp greens, in lettuce wraps, or as a hearty sandwich filling for a versatile meal that's perfect for meal prep or entertaining. Ready in just 15 minutes, this chicken salad is as convenient as it is crave-worthy!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast, shredded
• 0.5 cup Mayonnaise
• 0.25 cup Greek yogurt (plain)
• 1 tablespoon Dijon mustard
• 2 stalks Celery, finely chopped
• 0.25 cup Red onion, finely diced
• 0.5 cup Dried cranberries
• 0.25 cup Toasted slivered almonds
• 2 tablespoons Fresh parsley, finely chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 whole Juice of one lemon
• 2 cups Spring greens or lettuce leaves (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, Dijon mustard, and lemon juice. Whisk until smooth and well combined.

Step 2

Add the shredded cooked chicken to the bowl. Ensure the chicken is shredded into bite-sized pieces for easy mixing and eating.

Step 3

Stir in the finely chopped celery, diced red onion, dried cranberries, toasted slivered almonds, and chopped parsley.

Step 4

Sprinkle the salt and black pepper evenly over the mixture, and gently fold everything together until fully combined.

Step 5

Taste the salad and adjust seasoning with more salt, pepper, or lemon juice if needed.

Step 6

Cover the bowl with plastic wrap and let the salad chill in the refrigerator for at least 15 minutes to allow the flavors to meld.

Step 7

Serve the chicken salad over a bed of spring greens or tucked into lettuce wraps for a lighter option. Alternatively, use it as a filling for sandwiches or serve alongside crackers.

Nutrition Facts

Serving size	1061.9 grams (1061.9g)

Amount per serving	% Daily Value*
Calories	2193

Total Fat 122.40g	157%
Saturated Fat 14.10g	71%
Polyunsaturated Fat NaNg
Cholesterol 525mg	175%
Sodium 2286mg	99%
Total Carbohydrate 101.50g	37%
Dietary Fiber 12.50g	45%
Total Sugars 55.40g
Protein 161.90g	324%

Vitamin D 6IU	28%
Calcium 302mg	23%
Iron 8mg	46%
Potassium 2231mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 30.0%

Carbs: 18.8%