Nutrition Facts for Betty browns

Betty Browns

Crispy, golden, and bursting with flavor, Betty Browns are a delightful twist on classic shredded potato pancakes, making them the perfect comfort food for breakfast, brunch, or a savory snack. Made with simple ingredients like russet potatoes, fresh parsley, and a hint of onion, these crispy patties are mixed with all-purpose flour and a single egg for binding, ensuring the perfect texture in every bite. The secret to their irresistible crunch lies in squeezing out excess moisture from the grated potatoes and frying them to golden-brown perfection in a hot skillet. Ready in under 40 minutes, this easy recipe is both versatile and family-friendly. Serve your Betty Browns warm with your favorite condiments—whether it's a dollop of tangy sour cream, a side of sweet applesauce, or even a drizzle of spicy ketchup—for a dish that pairs timeless flavors with an unforgettable texture.

Nutriscore Rating: 83/100
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Image of Betty Browns
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 1 small Yellow onion
  • 2 tablespoons All-purpose flour
  • 1 large Egg
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Vegetable oil

Directions

Step 1

Peel the russet potatoes and grate them using a box grater or food processor with a shredding attachment.

Step 2

Transfer the grated potatoes to a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible.

Step 3

Finely dice the yellow onion and set it aside.

Step 4

In a medium mixing bowl, combine the grated potatoes, diced onion, flour, egg, chopped parsley, salt, and black pepper. Mix well until evenly combined.

Step 5

Heat 2 tablespoons of vegetable oil in a large nonstick or cast-iron skillet over medium-high heat.

Step 6

Scoop about 1/4 cup of the potato mixture and carefully flatten it into a 3-inch round patty. Repeat until the skillet is full but not overcrowded.

Step 7

Cook the patties for 3-4 minutes on each side, or until golden brown and crispy. Adjust heat as necessary to prevent burning.

Step 8

Transfer the cooked patties to a plate lined with paper towels to drain excess oil.

Step 9

Repeat with the remaining potato mixture, adding more oil to the skillet as needed.

Step 10

Serve the Betty Browns hot with your favorite condiments, such as sour cream, ketchup, or applesauce.

Nutrition Facts

Serving size 764.1 grams (764.1g)
Amount per serving % Daily Value*
Calories 1178
Total Fat 52.50g 67%
Saturated Fat 7.50g 38%
Polyunsaturated Fat 33.60g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 164.20g 60%
Dietary Fiber 12.70g 45%
Total Sugars 8.00g
Protein 21.70g 43%
Vitamin D 0IU 0%
Calcium 111mg 9%
Iron 9mg 50%
Potassium 3907mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 7.1%
Carbs: 54.0%