Nutrition Facts for Besy spanakopita ever

Besy Spanakopita Ever

Discover the ultimate comfort food with our "Best Spanakopita Ever," a rich, golden-brown Greek spinach pie that’s bursting with vibrant flavors and creamy textures. This recipe combines fresh spinach, tangy feta, and velvety cream cheese, enhanced by aromatic dill, parsley, and a hint of nutmeg for a perfectly balanced filling. Encased in delicate, buttery layers of phyllo dough, this crowd-pleasing dish features a delightful crunch with every bite. Perfect as a savory appetizer, show-stopping side, or hearty main course, this spanakopita is both satisfying and surprisingly easy to prepare. With step-by-step instructions and minimal prep, you can bring a taste of the Mediterranean to your table in just over an hour. Whether you're hosting a dinner party or seeking the ultimate comfort food, this recipe is sure to impress!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Besy Spanakopita Ever
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 500 grams fresh spinach
  • 250 grams feta cheese
  • 100 grams cream cheese
  • 1 medium yellow onion
  • 4 stalks green onions
  • 2 large eggs
  • 2 tablespoons dill
  • 2 tablespoons parsley
  • 60 ml olive oil
  • 250 grams phyllo dough
  • 100 grams unsalted butter
  • 0.25 teaspoons nutmeg
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Rinse the spinach thoroughly and pat dry. Chop the spinach into small, bite-sized pieces.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Finely dice the yellow onion and sauté it for 3-4 minutes until soft and translucent. Add the chopped spinach and cook until wilted, about 5 minutes. Drain any excess liquid and set aside to cool slightly.

Step 4

In a large mixing bowl, crumble the feta cheese and add the cream cheese. Stir until combined. Finely chop the green onions, dill, and parsley, and add them to the bowl. Mix in the cooked spinach and onion mixture.

Step 5

Beat the eggs in a small bowl and add them to the filling mixture. Season with nutmeg, salt, and black pepper. Stir well to combine.

Step 6

Melt the butter in a small saucepan or microwave. Use a pastry brush to lightly grease a 9x13-inch baking dish with some of the melted butter.

Step 7

Carefully unroll the phyllo dough and cover it with a damp kitchen towel to prevent it from drying out. Place one sheet of phyllo dough in the baking dish and brush it with melted butter. Repeat this process with 6-8 layers of phyllo, ensuring each layer is brushed with butter.

Step 8

Spread the spinach and feta filling evenly over the phyllo layers in the baking dish.

Step 9

Cover the filling with an additional 6-8 layers of phyllo dough, brushing each layer with melted butter as before. Tuck any overhanging edges neatly into the sides of the dish.

Step 10

Using a sharp knife, carefully score the top layers of phyllo into squares or diamond shapes, ensuring you don't cut all the way through to the filling.

Step 11

Bake the spanakopita in the preheated oven for 40-45 minutes, or until the top is golden brown and crispy.

Step 12

Remove from the oven and let it cool for 10 minutes before cutting and serving. Enjoy your homemade spanakopita!

Nutrition Facts

Serving size 916.5 grams (916.5g)
Amount per serving % Daily Value*
Calories 1206
Total Fat 43.60g 56%
Saturated Fat 20.30g 102%
Polyunsaturated Fat 1.50g
Cholesterol 101mg 34%
Sodium 4492mg 195%
Total Carbohydrate 161.80g 59%
Dietary Fiber 22.60g 81%
Total Sugars 5.20g
Protein 36.90g 74%
Vitamin D 0IU 0%
Calcium 611mg 47%
Iron 21mg 119%
Potassium 478mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 12.4%
Carbs: 54.5%