Nutrition Facts for Best blt sandwich ever

Best Blt Sandwich Ever

Meet your new favorite lunch staple: the Best BLT Sandwich Ever. This simple yet indulgent recipe elevates the classic bacon, lettuce, and tomato sandwich with thick-cut, oven-crisped bacon, juicy slices of heirloom tomato, and fresh romaine lettuce tucked between golden-toasted sourdough bread. The true star? A luxurious homemade garlic aioli, blending zesty garlic and creamy mayonnaise to take every bite to the next level. Ready in just 25 minutes, this sandwich strikes the perfect balance between crunch and savoriness, making it ideal for a quick yet satisfying meal. Perfect for lunch, brunch, or even a light dinner, this BLT is guaranteed to become your go-to for sandwich perfection.

Nutriscore Rating: 60/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 6 slices Thick-cut bacon
  • 1 large Heirloom tomato
  • 4 leaves Romaine lettuce
  • 4 slices Sourdough bread
  • 1 small Garlic clove
  • 4 tablespoons Mayonnaise
  • 1 teaspoon Olive oil
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Lay the bacon slices on the prepared baking sheet in a single layer. Bake for 12-15 minutes, or until crispy. Remove from the oven and transfer to a plate lined with paper towels to drain excess grease.

Step 3

While the bacon cooks, prepare the garlic aioli. Grate or finely mince the garlic clove and mix it with the mayonnaise and olive oil in a small bowl. Add a pinch of salt and black pepper, and stir well. Set aside.

Step 4

Slice the heirloom tomato into thick, even slices and sprinkle lightly with salt to enhance the flavor.

Step 5

Toast the sourdough bread slices until golden brown. Spread a generous amount of garlic aioli on one side of each slice.

Step 6

Assemble the sandwich: On two slices of bread (aioli side up), layer the romaine lettuce leaves, tomato slices, and crispy bacon. Top with the remaining slices of bread, aioli side down.

Step 7

Cut the sandwiches in half, if desired, and serve immediately. Enjoy your Best BLT Sandwich Ever!

Nutrition Facts

Serving size 563 grams (563.0g)
Amount per serving % Daily Value*
Calories 1467
Total Fat 95.60g 123%
Saturated Fat 19.10g 96%
Polyunsaturated Fat 1.30g
Cholesterol 144mg 48%
Sodium 2579mg 112%
Total Carbohydrate 120.00g 44%
Dietary Fiber 6.30g 23%
Total Sugars 8.10g
Protein 33.10g 66%
Vitamin D 0IU 0%
Calcium 110mg 8%
Iron 6mg 31%
Potassium 732mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 9.0%
Carbs: 32.6%