Berry Smoothie

Bursting with vibrant flavor and packed with nutrients, this Berry Smoothie is the ultimate quick and easy breakfast or snack option to fuel your day. Made with a delicious blend of frozen mixed berries, banana, creamy Greek yogurt, and almond milk, this smoothie strikes the perfect balance between tart and sweet. A touch of honey and a dash of vanilla extract add just the right amount of natural sweetness, while chia seeds bring a boost of fiber and omega-3s. Ready in just 5 minutes, this refreshing smoothie is perfect for anyone seeking a healthy and satisfying treat. Serve it cold, and enjoy a sip of berry bliss that’s as beautiful as it is delicious! Ideal for meal preppers, smoothie lovers, or those on the go, this recipe is a must-try.

Nutriscore Rating: 76/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup frozen mixed berries
• 1 medium banana
• 1 cup greek yogurt
• 1 cup almond milk
• 1 tablespoon honey
• 1 teaspoon chia seeds
• 0.5 teaspoon vanilla extract

Directions

Step 1

Gather all ingredients to ensure you have everything you need before starting.

Step 2

Peel the banana and break it into chunks.

Step 3

Add the frozen mixed berries, banana chunks, Greek yogurt, almond milk, honey, chia seeds, and vanilla extract into a blender.

Step 4

Secure the lid on the blender and blend on high speed until smooth and creamy. This should take about 1-2 minutes, depending on the power of your blender.

Step 5

If the smoothie is too thick for your preference, add a little more almond milk until it reaches your desired consistency.

Step 6

Once blended to satisfaction, taste the smoothie and add more honey if you prefer it sweeter.

Step 7

Pour the smoothie into glasses and serve immediately while still cold for the best texture and flavor.

Nutrition Facts

Serving size	775.3 grams (775.3g)

Amount per serving	% Daily Value*
Calories	569

Total Fat 7.50g	10%
Saturated Fat 1.40g	7%
Polyunsaturated Fat 3.10g
Cholesterol 8mg	3%
Sodium 236mg	10%
Total Carbohydrate 93.40g	34%
Dietary Fiber 10.80g	39%
Total Sugars 72.90g
Protein 32.30g	65%

Vitamin D 78IU	391%
Calcium 724mg	56%
Iron 2mg	12%
Potassium 1026mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%

Protein: 22.7%

Carbs: 65.5%