Berry Parfait

Layered with creamy Greek yogurt, naturally sweetened with a hint of honey and vanilla, and packed with vibrant berries, this Berry Parfait is the perfect no-bake dessert or breakfast treat. Featuring juicy strawberries, blueberries, and raspberries nestled between crunchy granola, this recipe boasts the ideal balance of textures and flavors in every bite. Ready in just 15 minutes and served in elegant individual glasses, this quick and easy parfait is as visually stunning as it is delicious. Garnished with fresh mint leaves for a fragrant touch, it's a refreshing and wholesome option for any occasion. Whether enjoyed immediately or refrigerated for later, this naturally sweet and satisfying Berry Parfait is sure to impress!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups plain Greek yogurt
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 1 cup granola
• 1 cup strawberries
• 1 cup blueberries
• 1 cup raspberries
• 8 for garnish fresh mint leaves

Directions

Step 1

In a medium mixing bowl, combine the plain Greek yogurt, honey, and vanilla extract. Stir well until smooth and fully incorporated.

Step 2

Wash the berries thoroughly. Hull the strawberries and slice them into quarters.

Step 3

Take four serving glasses or jars, and start by adding a layer of the yogurt mixture at the bottom of each glass.

Step 4

Sprinkle a few spoonfuls of granola over the yogurt layer in each glass.

Step 5

Evenly distribute a mixture of strawberries, blueberries, and raspberries on top of the granola in each glass.

Step 6

Repeat the layers once more: yogurt, granola, and mixed berries.

Step 7

End with a final dollop of yogurt on top and sprinkle lightly with any remaining granola.

Step 8

Garnish each parfait with a couple of fresh mint leaves for a burst of color and flavor.

Step 9

Serve the berry parfaits immediately or refrigerate them for up to 4 hours before serving to allow the flavors to meld.

Nutrition Facts

Serving size	1118.2 grams (1118.2g)

Amount per serving	% Daily Value*
Calories	1316

Total Fat 41.50g	53%
Saturated Fat 10.90g	55%
Polyunsaturated Fat 0.90g
Cholesterol 49mg	16%
Sodium 218mg	9%
Total Carbohydrate 169.00g	61%
Dietary Fiber 28.50g	102%
Total Sugars 104.50g
Protein 70.00g	140%

Vitamin D 0IU	0%
Calcium 744mg	57%
Iron 8mg	42%
Potassium 1803mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 21.1%

Carbs: 50.8%