Berry Good Smoothie
Start your day with a burst of vibrant flavor and nutrients with this refreshing Berry Good Smoothie! Packed with antioxidant-rich frozen mixed berries, creamy Greek yogurt, and a splash of zesty orange juice, this smoothie is the perfect balance of tangy and sweet. In just 5 minutes, you can blend up this frosty, nutrient-dense treat for a quick breakfast or post-workout boost. Customize the sweetness with a drizzle of honey, and enjoy the cool, velvety texture enhanced by a handful of ice cubes. This smoothie is not only delicious and energizing but also a fantastic way to easily incorporate fruits into your daily routine. Perfect for two servings, it’s a delightful way to share a moment of wholesome indulgence.
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Ingredients
- 2 cups Frozen mixed berries
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup Orange juice (fresh or store-bought)
- 1 tablespoon Honey (optional, for added sweetness)
- 4 pieces Ice cubes
Directions
Step 1
Gather all the ingredients and ensure your blender is clean and ready to use.
Step 2
Add the frozen mixed berries to the blender.
Step 3
Spoon in the Greek yogurt on top of the berries.
Step 4
Pour the orange juice into the blender to help everything blend smoothly.
Step 5
If desired, drizzle honey over the ingredients for added sweetness.
Step 6
Add the ice cubes to the blender for a frosty texture.
Step 7
Secure the blender lid and blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 8
Taste the smoothie and adjust sweetness with more honey, if needed. Blend again briefly if adjustments are made.
Step 9
Pour the smoothie evenly into two glasses and serve immediately.
Nutrition Facts
| Serving size | 901 grams (901.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474 |
| Total Fat 1.60g | 2% |
| Saturated Fat 0.60g | 3% |
| Cholesterol 8mg | 3% |
| Sodium 83mg | 4% |
| Total Carbohydrate 86.90g | 32% |
| Dietary Fiber 10.50g | 38% |
| Total Sugars 66.20g | |
| Protein 20.10g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 244mg | 19% |
| Iron 2mg | 9% |
| Potassium 987mg | 21% |
Source of Calories