Nutrition Facts for Berry cheesecake smoothie

Berry Cheesecake Smoothie

Indulge in the flavors of dessert for breakfast with this luscious Berry Cheesecake Smoothie! Bursting with the vibrant tang of frozen mixed berries, the creaminess of Greek yogurt and cream cheese, and a hint of honey or maple syrup for natural sweetness, this smoothie is a guilt-free treat that satisfies your sweet tooth. A dash of vanilla extract and a sprinkle of graham cracker crumbs lend that signature cheesecake flavor, while optional whipped cream and fresh berry garnishes elevate its presentation. Ready in just 5 minutes, this velvety blend is perfect for busy mornings or as a refreshing snack. Whether you're craving a fruity pick-me-up or a creative twist on classic cheesecake, this smoothie strikes the perfect balance between wholesome and indulgent. Try it today and transform your smoothie game!

Nutriscore Rating: 69/100
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Image of Berry Cheesecake Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups Frozen mixed berries
  • 3 tablespoons Cream cheese
  • 0.5 cups Greek yogurt (plain or vanilla)
  • 0.75 cups Milk (dairy or non-dairy)
  • 1 tablespoon Honey or maple syrup
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Graham cracker crumbs
  • 4 pieces Ice cubes
  • 0.25 cups Fresh berries (optional, for garnish)
  • 2 tablespoons Whipped cream (optional, for garnish)

Directions

Step 1

Add the frozen mixed berries, cream cheese, Greek yogurt, milk, honey or maple syrup, vanilla extract, graham cracker crumbs, and ice cubes into a blender.

Step 2

Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little extra milk, one tablespoon at a time, until the desired consistency is reached.

Step 3

Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.

Step 4

Pour the smoothie into two glasses.

Step 5

Optionally, top each glass with a dollop of whipped cream and a sprinkle of graham cracker crumbs for garnish.

Step 6

Add fresh berries on top or on the side of the glass to enhance the presentation.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size 758.5 grams (758.5g)
Amount per serving % Daily Value*
Calories 610
Total Fat 25.70g 33%
Saturated Fat 15.30g 77%
Polyunsaturated Fat 0.70g
Cholesterol 79mg 26%
Sodium 313mg 14%
Total Carbohydrate 71.70g 26%
Dietary Fiber 9.10g 33%
Total Sugars 53.80g
Protein 19.40g 39%
Vitamin D 75IU 375%
Calcium 414mg 32%
Iron 1mg 7%
Potassium 716mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 13.0%
Carbs: 48.1%