Nutrition Facts for Berry bliss smoothie bowl

Berry Bliss Smoothie Bowl

Start your day on a vibrant, flavorful note with this Berry Bliss Smoothie Bowl, a nutrient-packed breakfast bursting with fresh, fruity goodness and delightful textures. Made with a blend of frozen mixed berries, banana, creamy Greek yogurt, and a splash of unsweetened almond milk, this smoothie bowl achieves the perfect balance of creaminess and natural sweetness. Topped with an irresistible medley of fresh strawberries, blueberries, crunchy granola, chia seeds, and coconut flakes, every bite offers a satisfying crunch and a burst of flavor. Ready in just 10 minutes, this quick and easy recipe is perfect for busy mornings or a post-workout snack. Customize yours with a drizzle of honey for added sweetness and serve immediately for a refreshing and wholesome treat that feels like indulgence in a bowl. Perfect for fans of healthy smoothies, berry recipes, and nutrient-rich breakfast ideas!

Nutriscore Rating: 75/100
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Image of Berry Bliss Smoothie Bowl
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Frozen mixed berries
  • 1 medium Frozen banana
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 1 tablespoon Honey (optional)
  • 0.25 cup Fresh strawberries
  • 0.25 cup Blueberries
  • 0.25 cup Granola
  • 1 tablespoon Chia seeds
  • 1 tablespoon Coconut flakes

Directions

Step 1

In a blender, combine the frozen mixed berries, frozen banana, almond milk, Greek yogurt, and honey (if using).

Step 2

Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides if necessary.

Step 3

If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

Step 4

Pour the smoothie mixture into two bowls, creating a smooth and even surface.

Step 5

Arrange the fresh strawberries, blueberries, granola, chia seeds, and coconut flakes artfully atop each bowl.

Step 6

Serve immediately and enjoy the refreshing, nutritious start to your day!

Nutrition Facts

Serving size 640.7 grams (640.7g)
Amount per serving % Daily Value*
Calories 600
Total Fat 18.60g 24%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 2.80g
Cholesterol 6mg 2%
Sodium 128mg 6%
Total Carbohydrate 96.90g 35%
Dietary Fiber 17.10g 61%
Total Sugars 56.80g
Protein 18.70g 37%
Vitamin D 44IU 219%
Calcium 420mg 32%
Iron 4mg 20%
Potassium 1029mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 11.9%
Carbs: 61.5%