Berry Banana Smoothie
Start your day with a burst of vibrant flavor and nutrition with this quick and easy Berry Banana Smoothie! Packed with antioxidant-rich frozen mixed berries, a creamy banana, protein-packed Greek yogurt, and a splash of unsweetened almond milk, this smoothie delivers a perfect balance of sweetness and creaminess. Blend in optional honey for a touch of natural sweetness and ice cubes for an irresistibly refreshing chill. Ready in just 5 minutes, this naturally gluten-free and customizable recipe is perfect for breakfast on the go, a post-workout boost, or a wholesome snack. Savor the deliciously smooth texture and fruity goodness in every sip!
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Ingredients
- 1 cup Frozen mixed berries
- 1 large Fresh banana
- 1 cup Greek yogurt
- 0.5 cup Unsweetened almond milk
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Directions
Step 1
1. In a high-speed blender, add the frozen mixed berries, banana (peeled and broken into chunks), Greek yogurt, and unsweetened almond milk.
Step 2
2. Add honey if you prefer extra sweetness.
Step 3
3. Toss in the ice cubes to make the smoothie extra chilled and refreshing.
Step 4
4. Blend on high for 1-2 minutes, or until the mixture is smooth and creamy. Scrape down the sides and blend again if necessary.
Step 5
5. Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | 775.6 grams (775.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.90g | 5% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 8mg | 3% |
| Sodium 154mg | 7% |
| Total Carbohydrate 75.50g | 27% |
| Dietary Fiber 8.70g | 31% |
| Total Sugars 50.10g | |
| Protein 19.10g | 38% |
| Vitamin D 44IU | 219% |
| Calcium 413mg | 32% |
| Iron 1mg | 8% |
| Potassium 897mg | 19% |
Source of Calories