Before You Know It Bean Dip

Get ready to wow your guests with the ultimate quick and easy appetizer: "Before You Know It Bean Dip." This creamy, flavorful crowd-pleaser combines refried beans, sour cream, and taco seasoning for a warm, savory base that's layered with zesty salsa, melty shredded cheddar cheese, and a sprinkle of vibrant green onions. With optional fresh cilantro for an herby finish, this dip is as customizable as it is delicious. Ready in just 10 minutes and perfect for pairing with crunchy tortilla chips, it’s the ideal choice for game day gatherings, potlucks, or last-minute entertaining. Whether you're after a simple snack or a standout party dish, this one-pan bean dip delivers bold Mexican-inspired flavors with minimal effort.

Nutriscore Rating: 65/100

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Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 6

Ingredients

16 oz canned refried beans
1 cup sour cream
1 cup shredded cheddar cheese
1 cup salsa
1 tbsp taco seasoning
2 tbsp green onions, chopped
1 tbsp fresh cilantro, chopped (optional)
0 as needed tortilla chips

Directions

Step 1

1. In a medium saucepan over medium heat, combine the refried beans, sour cream, and taco seasoning. Stir until the mixture is smooth and heated through, about 3-4 minutes.

Step 2

2. Remove the bean mixture from heat and transfer it to a serving dish.

Step 3

3. Spread the salsa evenly across the top of the warm bean mixture.

Step 4

4. Sprinkle the shredded cheddar cheese across the salsa layer.

Step 5

5. Top with chopped green onions and optional fresh cilantro for added flavor and color.

Step 6

6. Serve immediately with tortilla chips for dipping. Enjoy!

Portion size

Nutrition Facts

Serving size	1101.7 grams (1101.7g)

Amount per serving	% Daily Value*
Calories	1568

Total Fat 101.30g	130%
Saturated Fat 58.90g	295%
Polyunsaturated Fat 7.30g
Cholesterol 236mg	79%
Sodium 4749mg	206%
Total Carbohydrate 119.00g	43%
Dietary Fiber 23.80g	85%
Total Sugars 27.90g
Protein 64.10g	128%

Vitamin D 0IU	0%
Calcium 1364mg	105%
Iron 8mg	45%
Potassium 2182mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 15.6%

Carbs: 29.0%